Little one: Welcome to my Mommy’s podcast.

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Hi there and welcome to the Wellness Mama podcast. I’m Katie from wellnessmama.com, and this episode is about the elephant in the room in the well being house and the way to repair it. And that is in all probability not a subject that you’d guess, and it won’t be the one you’re pondering of, even should you’re guessing. And I’m right here with my buddy Ian Clark, who when he was 46 years outdated, he had plenty of life-threatening well being points hit him unexpectedly. And he, like I used to be, was compelled to begin trying to find his personal options. And refusing to settle for a unfavourable consequence, he selected a pure path, and he traveled the globe uncovering potent cures with highly effective pure well being advantages. And after years of intense analysis and supporting his personal physique, his firm Activation Merchandise was born. And we talked about one thing that’s, I really feel, not talked about almost sufficient and definitely not at the stage and the nuance that he explains it as we speak in this episode. So undoubtedly hear to this one about the elephant in the room when it comes to well being, and this actually shocking factor that he did and that many individuals are having wonderful outcomes with and that I’ve additionally been experimenting with. So with out additional ado, let’s be part of Ian Clark. Ian, welcome. It’s all the time such a pleasure to get to speak to you, and I’m so glad we get to have this dialog as we speak.

Ian: Katie, yeah, it’s been some time. You’re wanting nice.

Katie: Nicely, thanks. Yeah, we’re lengthy overdue for a catch-up. And I really like that we’re going to get to go deep on what I feel are some actually vital matters as we speak. I feel to begin broad, the title for this episode is about the elephant in the room and the well being house. So I feel that’s the place we begin. What’s the elephant in the room?

Ian: Nicely, the elephant in the room is all the time one thing that isn’t apparent, it seems. We all the time suppose that we’d by no means miss the elephant in the room. But it surely comes proper down to what will we do bodily the most. And what are these bodily issues we, these actions we do, how do they have an effect on us? And the one main factor that we do is we breathe 11,000 liters of air per day. Which means we breathe four million liters a yr. Between the age of 20 and 60, which means we breathe 160 million liters of air. And everyone knows that the air has nanoparticle pollution in it. And they’re huge in quantity, but they’re invisible. So what you possibly can’t see or scent or style, you’re respiration.

And we all know that mathematically and scientifically they exist. As a result of we’re driving vehicles which produce large quantities of air pollution like tire mud and brake mud. I’m not so fearful about the gasoline. The vehicles are fairly environment friendly burning gasoline. However the tire mud and the brake mud are two massively large issues of those nanoparticles we breathe, they seem like little razor blades. There’s 10 billion kilos of tire mud in the United States launched into the environment yearly, and it goes a mile and a half above all the roads the place vehicles drive and vans drive. In order that contamination causes us well being points over time. And fortunately, we all know what the answer is and the way to repair that drawback. However that’s the large elephant in the room that persons are lacking.

Katie: And what are a few of the results that that is having on the human physique? I imply, it is smart. I’ve all the time thought in phrases of triage, all people will get so involved with what they eat and the dietary supplements they take, which, after all, could be essential as properly. However once we have a look at it on an quantity of affect stage, we’re respiration all day, daily, even whereas we’re sleeping. Our hydration, I feel, can also be vital as a result of we are able to go for much longer with out meals than with out water. However air is the one that can kill us the quickest if we don’t have it. And the one which since we’re respiration all day, daily, looks like tremendous vital. So what are a few of the issues that occur to the physique once we’re getting that buildup of the whole lot from the air?

Ian: Nicely, the very first thing that occurs is while you breathe air into your lungs, individuals consider their lungs as a balloon as a result of while you breathe in, you’re feeling this factor fell up and it expands. So while you check out a set of lungs, they’re actually chunks of meat. They’re very dense chunks of meat which have all these aeolian pathways to undergo, and it covers about 100 sq. miles of floor space is how a lot the air is pertaining to the inside your lungs. They’re that complicated. And that air instantaneously is transferred into your bloodstream, which fits instantly to your coronary heart which then goes instantly to your mind. After which, it goes all through the remainder of your physique.

And the numbers round the blood are quite simple and vital. They tie into what that is all about. You could have solely 5 liters or 5 quarts of blood in your physique. So these 5 liters are going to switch by way of your whole physique each 60 seconds. You could have 86,500 heartbeats per day. And also you pump that 5 liters up to 7,600 liters of blood a day. So the whole lot you’re respiration in, the oxygen, the nitrogen, the helium, all these issues in the air, plus all the nanoparticulars are going to be transferred to each single cell in your physique, each single minute. And it will definitely accumulates as a result of these nanoparticles are so tiny, it takes years to accumulate. And as they accumulate in your system, they plug up your filters like your liver and your kidneys notably. And so, when your kidneys get plugged up, and so they measure the high quality operation of a set of kidneys in a 20-year-old versus a 60-year-old, the 60-year-old has about 35% effectivity in contrast to the 20-year-old primarily based on this drawback.

The different factor that occurs is each muscle wall of your whole vascular system, which is round 6,500 miles or 10,000 kilometers, every muscle wall has the peristaltic motion of a pulse, billions and billions of pulses each minute which can be transferring the blood by way of your system, these muscle partitions get crammed up with these pollution. They get jammed in there finally, and that’s what causes hardened arteries. Individuals take into consideration by way of the studying, which is, such as you talked about, essential. However what I seen is that every one the individuals who have been actually well being acutely aware, consuming the greatest meals, being acutely aware of their setting, ensuring their homes are clear. Ensuring that they’re hydrating, ensuring that they’re meditating, they’re conscious, they’re sort, proper? They’re doing all the issues that they need to be doing. Everybody was nonetheless dying at the common age, which I knew meant that we have been lacking one thing very, very large. As a result of even health-conscious individuals have a mean age of between 81 and 85 years outdated versus people who find themselves not health-conscious averaging between 74 and 79. So relying on what individuals have been doing, properly, that’s not very thrilling.

If you happen to may have the organic age of a 25 to a 35-year-old, indefinitely, the place you’re getting truly more healthy daily going ahead, that’s the key efficiency indicator that we’re speaking about as we speak that we are able to obtain. So when your cells plug up, which means your organs will not be functioning as properly. That implies that you’re opening up your self to potential illness signs, like coronary heart illness, Alzheimer’s dementia, strokes, coronary heart assaults, cancers, and so forth. As a result of your physique can not proceed to be purposeful when it has all these contaminants build up. And the blood simply retains distributing it, and the blood system can’t get it out quick sufficient.

The different drawback we’ve is the meals doesn’t have the proper minerals anymore. Nicely, it doesn’t have the proper minerals. Nicely, individuals will blame, you already know, the whole lot from the Second World Struggle on the place they did monocropping. That’s an issue, however for 1000’s of years, the minerals have been washed out of the soil already. As a result of distilled water is rain, and that’s a solvent. And it rains on the earth for tens of 1000’s of years, washing the minerals in the soil down into the water desk, and now it’s gone. It goes from the water desk to the streams to the rivers to the tributaries, and it goes out to the ocean.

So what I discovered is an actual easy repair to the drawback. Once you go to the ocean and also you get the concentrated licensed pure sea minerals in their broad spectrum, unrefined, in their authentic state, and also you eat them in liquid all through the day, like in this glass proper right here, is electrolytic fluid that I make daily. I batch make it, so I make seven or eight liters of this. So I solely drink two to three liters a day of this. However that is the uncooked materials. It seems that your physique makes use of to produce clear blood. And your physique is producing blood 24 hours a day. But it surely doesn’t produce even shut to sufficient. As a result of it doesn’t have sufficient uncooked materials to produce the quantity of blood that may clear itself out. Your blood depends on the filters, and the filters get plugged up. So the extra that your liver and kidneys lose their effectivity, the quicker the accumulation occurs. So while you’re younger, you don’t discover it a lot. However by the time you’re 50, 60, it’s like, you discover issues. You’ll discover mind perform, you’ll discover your endocrine system will not be working as properly, your digestive system, your circulatory, your respiratory, your entire system modifications. It’s not getting higher.

So, in order to reverse that, and it took me 15 years to truly discover the clue in to what the answer was, and I had to be suggested. And it was like taking items of the puzzle and at last getting sufficient items and the large ones that have been lacking to see the image. And I engaged the full protocol simply after I turned 64 years outdated. By the time I turned 65, I used to be dwelling in a completely completely different physique that’s now measurable to be between a 25 and a 35-year-old organic well being. My cardiovascular system improved dramatically, my digestive system.

So anybody listening and also you your self, Katie, are at the forefront of all these items. You recognize that the purpose that persons are in these items is since you need to have a physique that’s in nice situation so long as doable. As a result of then you definitely could be extra purposeful as a result of the older you get, the wiser you grow to be, the extra skilled you’re, the extra useful you’re. So should you get an additional 10 years and one other additional 10 years and one other additional 10 years, and you retain doing that with these rules, you grow to be an increasing number of useful on the earth to your family members, to your colleagues, to your folks, to individuals you convey worth to. And that’s the purpose, is to keep alive bodily so long as humanly doable. However the caveat is you have got to have exceptionally good well being. As a result of in any other case, should you lookup the longest-living individuals on Earth, that’s not the image we would like as a result of they appear horrible, after which they die. And the longer they reside, the extra they endure, and the extra they’re sad till they lastly move. So this isn’t what we’re speaking about. We’re speaking about getting happier. And having a happier life each single day. And the place you have got nice relationships. So what’s the most vital relationship which you can have, is the relationship with your self. Simply take into consideration you, Katie. What’s your relationship like with your self?

Katie: I’d say I’m very grateful that it’s a lot, a lot better than it used to be after years of studying to do issues like audit my self-talk and ask higher questions and make extra loving statements internally. And likewise, by way of quite a lot of the issues that we’ve talked about in previous conversations of nurturing the bodily physique, I feel additionally helps nurture your internal expertise as properly and vice versa. Prefer it creates very optimistic suggestions loops. I feel I’m a lot gentler and kinder to myself than I used to be. And I additionally suppose it’s a journey. So I’m nonetheless, after all, on it and nonetheless studying, however I’m very grateful for the place I’m in this journey proper now.

Ian: Yeah, for certain. And from the time I first met you again in 2012 to as we speak, I see an enormous enchancment in so many areas of your life due to that actual fact. So we have a look at our our bodies, and I name that physiology as a result of that’s what it’s. So our physiology is our bodily being, our bodily expertise. And you are taking people who find themselves passionate about any topic, possibly it’s music or artwork, or possibly they’re into, you already know, good vehicles or stunning houses or structure or no matter they’ve an curiosity in. What do you do when you are interested in a topic is you be taught the whole lot you presumably can about that topic.

And so the most vital factor to you in this bodily world, in this temporal life we’ve, is to perceive how the physique operates. What are the mechanisms? How will we assist our physique’s skill to preserve itself? As a result of we are able to assist the upkeep, however our physique is robotically sustaining itself. So these rules begin in the physiological world. Lots of people say, “Oh, you already know, I need to change the outcomes.” You recognize, lots of people have unhealthy pores and skin, or they’ve poor digestion, or they get coronary heart illness or they get most cancers. And people present up as the outcomes at the very prime of the pyramid. Nicely, at the backside of the pyramid is the physiology. However at the prime of the pyramid is the signs and the outcomes in the physiological world. Nicely, what’s in between your physiology at the backside and the prime is you have got streams of knowledge. Your physique is producing, you possibly can think about the quantity of knowledge going by way of. It’s greater than any pc system ever. Each system in your physique is speaking to your mind, which is speaking again by way of the coronary heart and the intestine. And that system has to be optimized.

So individuals say, “Nicely, your conduct is poor, you have got unhealthy conduct. You’re not consuming proper, you’re not doing this, you’re not doing that, you’re not getting correct sleep, you’re not managing your stress.” You may level in any respect the issues that persons are doing improper in the behavioral world, and that’s why you’re getting unhealthy outcomes. That’s true. You may’t inform any person to simply change their conduct. That’s not straightforward. You could have to go deeper. What impacts your conduct is your pondering. How you suppose goes to have an effect on your conduct. What impacts your pondering? What impacts your pondering is how you’re feeling. Your emotions are going to very a lot influence your pondering. And your emotions are pushed from emotion. Emotion will not be feeling, it’s simply emotion. And the phrase emotion comes from power in movement. The emotion is pushed out of your physiological well-being or sickness. If you happen to’re not properly physiologically, it creates power and movement that you simply don’t need. That makes you’re feeling unhealthy. You may be depressed or anxious. You may be drained and have poor power. You may really feel badly about your self, that you simply’re not adequate, or you already know, what’s improper?

After which that can trigger your pondering to be very poor and unfavourable, creating behaviors which can be looking for a symptom, possibly it’s alcohol or marijuana or some painkiller or one thing, proper? Whereas when your physiology is dialed in, you get actually highly effective, good information developing into that power emotion, makes you’re feeling improbable. You’re pleased to be alive, you’re like, “Oh thank God I discovered all these items, and I’m getting this nice feeling.” And then you definitely go into your pondering, your pondering is vastly improved as a result of now you are taking a brilliant optimistic strategy to all people and the whole lot robotically, no matter circumstance. And that pondering then creates conduct that’s like, “Hey, I need to do, can I do issues that make me really feel higher?” And your conduct begins to tune proper into your pondering, then that delivers superior outcomes at the prime, which then feeds all the method again down into your physiology to enhance it since you’re in a cycle. So from the prime, it feeds the backside. The backside then goes up, and it will get this vortex going upward the place you’re elevated.

Whereas while you’re going the wrong way, when your physiology is getting harmed, since you didn’t understand how to assist the meanings of it. And your emotions are, it’s like a enterprise. If you happen to don’t have cash in the account to make payroll, how do you’re feeling? Unhealthy, proper? You’re not pleased. Your feelings have pushed in the enterprise facet. So there’s so many analogies that we may give, however at the finish of the day, it’s you who will get the reward for doing the proper factor, and it’s you who pays the value you possibly can’t afford should you do the improper factor. So we don’t need to speak about, “Oh, I’ve acquired to get extra willpower.” No, that’s not the way it works. We go proper to the depths, proper to our our bodies. So the elephant in the room is to produce clear blood to repair the respiration drawback. When your bone marrow produces wonderful quantity of fresh, high-quality blood 24 hours a day since you’re feeding it the uncooked materials in the type of these sea minerals then, that clear blood begins to take away all these issues which can be inflicting that decline. Now you’re on a slight incline all the time. Your physique reverse ages. It takes you again to that 25- to 35-year-old. And I say that as a result of that’s your prime at 25. That’s when your prefrontal cortex is totally developed. Now you’re that one that you’re now going to both get higher or worsen over time.

In order that’s a key efficiency indicator. I’m feeling higher each single day. I’ve extra flexibility, extra mobility, extra agility. I’ve extra sustainable power. I’ve acquired extra endurance. My mind is working much better. I’ve a greater reminiscence. My endocrine system is producing all the proper hormones at the proper time of the day and the proper time of the month. I’ve my autonomic nervous system is tremendous pleased. I can put myself in parasympathetic anytime I select. I can put myself in sympathetic stress anytime I need to get the job accomplished. However I flipped proper out of that once more, again to parasympathetic. I get the deepest sleeps. I get completely rejuvenated at nighttime. I get up in the morning prepared to go for the day. And that is the key efficiency indicator that will get higher and higher the extra you be taught and the extra you do the proper issues.

Katie: Nicely, and I really like this about you since you appear to have an infinite curiosity, which I really like. And I, like as you talked about, we’ve been pals for now over 10 years, and we’ve gotten to have so many desirable conversations as you retain asking questions and maintain discovering new solutions. And also you’re all the time very solutions-focused, which I really like, not problems-focused. And this particularly traces up a lot with, I’ve not accomplished as a lot analysis as you, however I maintain coming again to minerals being so key and the way our trendy way of life doesn’t set us up for achievement with out some intentionality right here due to, as you talked about, issues are already depleted.

We’ve been advised to keep away from issues like minerals and salt for a very long time. And once I have a look at the information such as you, I checked out locations like Blue Zones, and all people needs to hone in on did they eat meat or not? Did they drink wine or not? And what stood out to me was they usually lived in very mineral-rich areas and nurtured actually sturdy neighborhood. And I’d preface that probably these two elements are way more vital than whether or not or not they did or didn’t drink wine. However I really like that you simply’re open to this dialog with minerals and particularly the high quality as a result of I feel I’ve seen this play out in my well being for certain. My organic age I just lately examined was virtually 10 years under my precise age. So it was about 26, I imagine. And I feel as I dial these items in additional, I would see that quantity even go down extra. However are you able to speak about why this isn’t your common complement or answer that you’d encounter? I do know you’ve talked about the organic stage and the blood stage of this and why it’s so vital. However on a extra particular stage, what does that arc seem like? How shortly can our physique transfer again to a greater state once we get these items dialed in?

Ian: Nicely, it’s a really fast motion. So relying on how outdated you’re presently, like should you’re 20 years outdated, you possibly can preserve the 20-year-old standing for an indefinitely very long time, like repeatedly. In case you are a 64 years outdated like I used to be, it took a full yr of constructing certain I used to be taking a big quantity of the sea minerals all day lengthy. And I watched my physique instantly start to change. So, but it surely took a yr. It took two and a half full, virtually three full months, to repair an enlarged prostate drawback that I had. I didn’t know why I had enlarged prostate, I simply knew I had that. And I had taken dietary supplements to strive to assist that. I had used a tool that might assist that. However that wasn’t the answer. As a result of the drawback was that I had been respiration all of those nanoparticulates that had plugged up my prostate. The clear blood went in and stuck it. My urinary issues went away. The libido issues went away. And now my prostate’s like a younger man once more. So I used to be like, that solely was two and a half to three months.

My cardiovascular system. Your cardiovascular system will enhance instantly the first day, and it is going to be incremental just a bit bit each single day. And what I discovered was that I had a cardiovascular drawback that I didn’t know existed. As a result of once I measure my blood strain, my blood strain was at 115 over 65, like an athlete, for a few years. Quickly as I began consuming the correct quantity of sea minerals and produced extra clear blood, like much more clear blood, my blood strain began to climb. In the first month, it went up to 180 over 120. And should you have been to go to a physician, he’d go, “Ian, what are you doing? You’re at 180 over 120. That’s hypertension.” And I say, “Nicely, truly, I’m consuming salt water.” He goes, “No, you bought to cease that. You could have to cease consuming the salt water. Didn’t you already know that salt causes hypertension? How a lot are you consuming?” “Nicely, I’m consuming a pound of salt a month in liquid type.” “Oh, no, no, you bought to cease that fully. And we acquired to put you on diuretics. As a result of you have got method an excessive amount of blood in your system. You’ve acquired to cut back the quantity of blood. You’ve acquired hardened arteries, sir. You could have kidneys which can be plugged up. You’re making an attempt to drive extra blood by way of kidneys which can be solely working at 35%. You bought to reverse this.” And I’d go, “Nicely, sir, truly consuming salt water doesn’t trigger that.” “Sure, it does. It’s the solely factor you began doing that precipitated it. You could have good blood strain, and abruptly, you’re at 180 or 120. Nicely, simply grasp on a bit.”

And inside seven months of consuming the identical quantity daily, my blood strain went down to regular ranges. I used to be nonetheless consuming simply as a lot. Nicely, what occurred is my clear blood went in and cleaned out all these nanoparticles, these razor blades, that had embedded themselves in the muscle partitions of my cardiovascular system, which is 6,500 miles in size. They usually acquired supple and younger once more. And my blood strain went again to regular. Just because the clear blood cleaned it out. It wasn’t the salt water that precipitated it. It was the stunning quantities of volumes of fresh blood that precipitated it, and that additionally fastened the drawback.

My mind perform went method up as a result of we’re electrolytic beings. So should you speak about these, that is the final bio-compatible bioidentical electrolyte that you’re actually a strolling ocean, 80% of your physique is electrolytic fluid. If you happen to cry a tear, what does it style like? Ocean water. If you happen to sweat, what does that style like? Salt, ocean water. You could have blood and lymph fluids, 80% of your physique is like ocean water. And since you’re consuming water with out the sea minerals in it, the water is eradicating these treasured minerals out of your system that you simply want very a lot. Individuals say, “Nicely, I drink mineral water.” Nicely, let me let you know, the mineral water that’s dissolved rocks as a result of water is a solvent, dissolving rock. That’s not the minerals you possibly can construct blood with. That doesn’t assist you to. And the meals has all been depleted. So we merely go to the ocean, get the licensed pure stuff that we now have in place. And we eat it, and that’s the largest sport changer. Everybody will discover a myriad of lovely upgrades and modifications as they undergo just a little little bit of a curler coaster journey as a result of it does have an effect on you. So the symptom of 180 over 120 I now notice will not be hypertension. Now, can I let you know one other story that can shock you?

Katie: Completely.

Ian: This includes my spouse. And persons are going to freak out once they hear this. I advised her about this. And she or he’s by no means actually been a brilliant adamant well being advocate, however she’s all the time lived a reasonably wholesome life. You recognize, she runs our farm as all natural meals. And she or he began consuming the salt water. She has had seven kids. We had seven kids collectively. And so her physique was chubby in consequence as a result of she by no means actually paid consideration to quite a lot of the stuff. And her blood strain began to go up. Inside three months, the blood strain monitor that I take advantage of at house would not learn. It goes up to 330, and it could go to an error. And I believed it was my machine that was the drawback. So I took her down to the skilled unit of the drug retailer. She acquired on that, and he or she maxed it out and it went into an error. She was at the very least 400 over one thing in that class. And she or he felt completely superb. And she or he stored consuming. She didn’t cease. She didn’t freak out. She didn’t go, “Oh my God, I’m going to die.” She didn’t do any of these issues. She stored consuming the salt water.

And her blood strain went proper again down to regular ranges inside eight months. It took her eight months. And so I spotted, “Maintain it. I feel we’re being advised some misinformation about blood strain.” She didn’t have any disagreeable signs from having blood strain at that stage. What’s happening? Now she feels actually good in her blood strain, down to regular ranges. So what’s that every one about? So we’re scared, we’re scared by what we predict is correct scientific information, you can not have that occur to you. Now, I didn’t anticipate that to do this to her, I’d have thought that was very harmful, however she acquired by way of it completely superb. She was completely purposeful the entire time. And if I’d have by no means checked her blood strain for eight months after which she checked it, and he or she was regular, I’d have thought, no drawback. However as a result of we checked it and we discovered it was astronomically what could be thought of excessive, but it surely didn’t matter. I feel she broke a world report. She’s 62 years outdated. So, it’s, life is a thriller.

Katie: Nicely, and I really like this as a result of I really feel prefer it actually challenges quite a lot of the assumptions associated to issues like salt consumption and blood strain and what they really imply. And I feel this goes again to first rules and asking higher questions to get higher solutions. I really like that you simply additionally talked about, you already know, we all the time hear that our physique is, the majority of our physique is water, however that’s not truly an correct assertion. The majority of our physique is salt water. And so, I actually suppose over simply over-hydrating with out the mineral element in all probability can do extra hurt than good over the future, particularly relying on the supply of that water as properly.

However I additionally all the time return to, you already know, the physique needs to transfer towards a state of thriving. It needs to heal. It’s a pure state, and we’ve to work out how to assist it in what it already does. Such as you stated, it’s not that any complement or this something is doing it for you. It’s simply serving to your physique do what it naturally needs to do and is designed to do. However I simply discover it so ironic that we’ve been advised for therefore lengthy that salt particularly is unhealthy for us. And if you end up speaking about these tales which can be simply so hanging and the way that has modified for each you and on your spouse, and I’d guess for a lot of different individuals now as properly.

Ian: Oh yeah, for certain, everybody. There was one colleague that I’ve who’s 19, and he or she began consuming the salt water. I checked her inside three months. She’s an athlete. Her blood strain by no means moved one single iota. It didn’t go up in any respect. She had athletic blood strain the entire time. Doesn’t matter how a lot saltwater she drinks. It’s going to keep good as a result of she hasn’t breathed the 160 million liters of air but.

And so, what’s going on now’s each single day, what I breathe in, now leaves. I’ve gotten rid of the accumulation. My lungs for one full month, it began at seven months into this course of. And I’d had respiratory points as a result of I labored in the oil subject for 17 years, and I acquired actually contaminated. I began coughing up white glue. I had no no fever, no an infection in any respect. These things I used to be coughing up, each 30 minutes I used to be coughing up, this was actually bizarre. I’m most filled with the stuff I had to spit out in the bathroom. And it got here out like glue. It had no coloration and no style. And it was a complete month of hacking these things up. And persons are me in public going, “What’s improper with you?” If I used to be at an occasion and I’m having to depart each 30 minutes to cough, and I imply, I had to cough it like an train program to get it up as a result of it was so sticky. After which I had a few month and a half the place it stopped, after which it began once more for one more month, after which it simply completed. Apparently, it’s accomplished as a result of I haven’t had it occur once more. However we’ll see. However our lungs are this large matrix. So respiratory was instantly fastened.

And the different factor that I seen was my digestive well being acquired good. As a result of while you drink these sea minerals in the water on a continuing foundation, additionally it is the uncooked materials that you simply make hydrochloric acid with. The secret is chloric. These are chloride minerals. So now, my hydrochloric acid is at the highest high quality that has ever been in my whole life. The whole lot I eat, whether or not I may eat proteins and fat, it doesn’t matter how a lot, I don’t want any extra digestive enzymes, no probiotics. I’ve two to three bowel actions a day. My full system is squeaky clear from entrance to again. And that was like, I used to be like, “Wow.” You recognize, individuals become older, they begin to have intestine issues. Like diverticulitis, leaky intestine, IBS, Crohn’s, GERD, all that stuff is all as a result of the hydrochloric acid high quality is getting decrease and decrease as a result of they’re diluting the minerals.

Now individuals speak about pH. Now they’ve the pH eating regimen, you bought to have excessive pH. Nicely, that’s a mythology as a result of the minerals steadiness your pH completely. Your abdomen has 1.5 pH. Your liver’s operating at 5.8. Your kidneys at 5.6. All these completely different organs have various things. Your blood is all the time 7.365. It simply retains it there always. So placing the minerals in provides you the gasoline. That is precise gasoline. It’s mind gasoline. It’s cardiovascular gasoline. It’s respiratory and so forth. It’s gasoline. So that you give your self good clear gasoline all day lengthy and it removes all them since you’re respiration the tire mud. Only for instance, tires are made from rubber, cotton, epoxes, resins, plastics, microplastics, chemical substances, and metals. And also you’re respiration it. You may’t anticipate to have an extended, lengthy, lengthy, extraordinarily lengthy, good, wholesome life should you don’t do one thing about it.

So that is the elephant in the room that we’ve dealt with. And anybody who does it finds out for themselves. And the solely method you possibly can know Katie, and that’s what you’ve been doing, is you discovered, oh, that you simply began doing it. It teaches you by providing you with the outcomes. And also you see that at the prime of the pyramid, which is the place we would like to reside.

Katie: I really like that. And I really like that it’s like, with that analogy, it’s the base of the pyramid that we’re addressing, not the signs that present up at the prime, which is a way more efficient long-term technique. And I really like additionally that you simply talked about the electrical element as a result of I learn the ebook years in the past, The Physique Electrical, and it reframed how I thought of my physique and what I put in my physique. And I really feel like this has been one other piece that I’m, such as you stated, experimenting with and, thus far, having nice outcomes with. And I feel it comes again to minerals a lot. And it is a recurring theme on this podcast, for certain. And I really like that we acquired to take it even a stage deeper this time. And also you have been ready to clarify the lung stage, the blood stage, how that is so intricately related to each single cell in our physique. So, after all, I’ll put a hyperlink in the present notes for you guys listening at wellnessmama.com to the sea minerals so to discover out extra. And I do know you even have an incredible quantity of instructional assets accessible in your web site as properly. So I’ll hyperlink to all of these. However Ian, it’s all the time an absolute pleasure to be taught from you. Thanks a lot on your time and for sharing as we speak. And I’m so glad we acquired to go deep on this subject.

Ian: Thanks, Katie, for inviting me and sharing this data.

Katie: And thanks as all the time for becoming a member of us. We’re each so grateful that you simply did, and I hope that you’ll be part of me once more on the subsequent episode of the Wellness Mama Podcast.

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