Sugar Free Paleo Keto Peanut Butter Easter Eggs

Fitness

Sugar Free Paleo Keto Peanut Butter Easter Eggs

SLM Admin

March 7, 2024

Sugar Free Paleo Keto Peanut Butter Easter Eggs

These Sugar-Free Keto Low Carb Peanut Butter Eggs have probably the most scrumptious creamy peanut butter filling and are a simple, no bake recipe that is additionally gluten free & dairy free! Simply 5 substances and simply 3 internet carbs per serving!

Sugar Free Chocolate Peanut Butter Eggs

Easter comes however every year and every time I attempt to deliver you a simple recipe you may get pleasure from in your low carb eating regimen or keto eating regimen for an Easter dessert.

Final 12 months I made Coconut Butter Bunnies, each in vanilla and chocolate taste for Easter sweet and my children liked them.

This 12 months I deliver these improbable home made peanut butter eggs just because I really like pure peanut butter that is acquired no added sugar and my hubby and daughter love any candy deal with with peanut butter filling. .

Cannot have an Easter basket with out Easter eggs and the chocolate selection are at all times an enormous hit with household.

WARNING: These sugar free peanut butter Easter eggs are actually yummy, so you could be tempted to eat a couple of.

Bear in mind this is not an each day indulgence so having fun with one in the present day or simply on Easter will not smash your weight reduction plans so long as you share and take away leftovers out of your sight.

Carbs in Reese’s Peanut Butter Eggs

In keeping with the app I take advantage of, Cronometer, Reese’s eggs have 18 grams of carbs and 16 grams of sugar for one piece. This can spike blood sugar and trigger cravings for extra.

Carbs in Selfmade Keto Peanut Butter Eggs

Complete carbs of simply Four grams for our keto sugar free model and with dietary fiber of 1 gram, simply Three grams internet carbs for one serving of more healthy peanut butter eggs. The printable recipe card is on the very backside of this weblog put up.

How can I make these Peanut Free?

In the event you or a member of the family has a peanut allergy, you can also make these peanut butter Easter eggs, peanut free by subbing the peanut butter for sunflower seed butter, which is created from sunflower seeds or almond butter if there aren’t any tree nut allergy symptoms.

Can I alter the low carb sweetener used?

If you do not have liquid stevia you should use a low carb powdered sweetener, nevertheless it won’t be as easy. Use my Sweetener Information & Conversion Chart for assist deciding on how a lot to make use of.

In the event you do not like liquid stevia, one other low carb sweetener I additionally use and love is Liquid Monk Fruit. I would advocate this Chocolate Monk Fruit for this good deal with.

How you can Make Selfmade Keto Peanut Butter Easter Eggs

Components

You want simply 5 easy substances to make these keto Easter eggs. No sugar added peanut butter, coconut oil, vanilla extract, chocolate liquid stevia or low carb sweetener of alternative and sugar free chocolate.

Instructions

In a microwavable bowl, soften peanut butter and coconut oil collectively for 30 seconds- 1 minute and stir till utterly mixed. You may also use a giant bowl match over a small saucepan crammed with water. Convey it to a simmer and soften the peanut butter and coconut oil within the bowl.

Stir in vanilla extract and stevia. Style and modify if wanted.

Fill egg molds half method every and freeze for 1 hour.

Take away from molds and put aside on parchment paper.

Make coating by melting the chocolate chips and coconut oil for 30 seconds within the microwave. Stir till easy. Or use the double boiler methodology in the first step.

Pour melted chocolate into the molds, half method up the molds.

Drop the frozen peanut butter eggs, sample aspect face down into the chocolate and press down so the chocolate encases the peanut butter.

Unfold chocolate with a spoon to utterly cowl if wanted.

Retailer within the fridge. After an hour on the counter, they didn’t soften, however I feel it’s higher to maintain them refrigerated.

Greatest Sugar Free Chocolate Chips for Sugar Free Peanut Butter Eggs

If you may’t discover sugar free milk chocolate chips which can be sweetened with stevia, you should use unsweetened baking chocolate and add 1-2 teaspoons liquid chocolate stevia or chocolate monk fruit, however style and modify as wanted.

I’ve discovered sugar free chocolate chips at Entire Meals by the model Lily’s, however you would additionally use 85% darkish chocolate.

Can I swap the peanut butter?

I’ve not tried this with peanut butter powder as I don’t assume the feel will work as properly and be fairly dry if utilizing that, though the energy and fats could be drastically lowered.

How can I make these with out the microwave?

In the event you do not wish to use the microwave, you may merely soften the coconut oil and peanut butter over low warmth in a saucepan on the range and stir till easy.

Favourite Recipes for Easter Treats

Coconut Easter Bunnies

Chocolate Easter Egg Nests

Easter Jello Eggs

Cookie Dough Easter Eggs

Almond Pleasure Easter Eggs

Sugar Free Keto Peanut Butter Easter Eggs

Sugar Free Chocolate Peanut Butter Easter Eggs

Prep Time 1 hour

Cook dinner Time 1 minute

Complete Time 1 hour 1 minute

Servings 12 Easter eggs

Energy 161kcal

Creator Brenda Bennett | Sugar-Free Mother

Directions

In a microwavable bowl soften peanut butter and coconut oil collectively for 30 seconds- 1 minute and stir till utterly mixed. You may also use a giant bowl match over a small saucepan crammed with water. Convey it to a simmer and soften the peanut butter and coconut oil within the bowl.
Stir in vanilla extract and stevia.
Style and modify if wanted.
Fill egg molds half method every with peanut butter combination and freeze for 1 hour.
Take away from molds and put aside on a parchment paper lined baking sheet pan.
Make coating by melting the chocolate chips and coconut oil for 30 seconds within the microwave. Or use the double boiler methodology in the first step.
Stir till easy.
Pour melted chocolate combination into the molds to coat sides of mildew, half method up the molds.
Drop the frozen peanut butter eggs, sample aspect face down into the chocolate and press down so the chocolate encases the peanut butter.
Unfold extra chocolate with a spoon to utterly cowl peanut butter egg.
Retailer in an hermetic container within the fridge for as much as 7 days or freeze for as much as Three months.
Preserve refrigerated till able to serve. Allow them to sit out to come back to room temperature for only a few minutes so the creamy peanut butter facilities are good and easy.

Notes

Internet Carbs: Three g
This recipe was first printed in March 2014.

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