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Home Fitness Sous Vide Chicken Breast (+ video tutorial!)

Sous Vide Chicken Breast (+ video tutorial!)

Sous vide hen breast means completely cooked hen each time. Comply with our step-by-step tutorial on easy methods to make juicy sous vide hen.

chicken breast on a cutting board.

We love the cooking methodology of sous vide. Our sous vide steak is critically a Match Foodie all-time favourite dinner and our 24-hour sous vide ribs are a 5-star no-brainer. So, take pleasure in one among our favourite sous vide hen breast recipes.

One in all Our Favourite Sous Vide Chicken Breast Recipes

Excellent hen each time. We love cooking sous vide as a result of it’s actually exhausting to mess up. Set your water tub to an actual temperature and let your meat prepare dinner till the complete factor is one temperature.

Sous vide hen is cooked in a water tub set to 145ºF for 1 to 2 hours. The result’s an excellent juicy hen breast infused with taste.

On this submit, we’ll run down the fundamentals of what kitchen devices you want for sous vide hen together with a tutorial on easy methods to get good, juicy hen each time.

raw chicken breast on a place with lemons and rosemary.

What You Want for Sous Vide Chicken Breast

Cooking sous vide may look intimidating, however when you’ve got the fitting kitchen instruments readily available, it’s straightforward breezy!

Kitchen Instruments

  • Sous Vide: firstly, get your self a dependable sous vide. Our favourite model is Anova and one will run you round $99.
  • Vacuum Sealer Machine: essentially the most profitable cuts of hen come out when they’re vacuumed sealed in a plastic bag to take away as a lot air as attainable.
  • Vacuum Seal Luggage: there are particular plastic baggage bought with vacuum sealers and we advocate shopping for a wide range of sizes. Should you don’t have a vacuum sealer, you too can use Ziploc baggage or Stasher Luggage.
  • Sous Vide Container: they make wonderful plastic sous vide containers now which is fool-proof and handy. Should you don’t need to purchase a kind of, you need to use a inventory pot too.


  • Chicken breast: we advocate boneless, skinless hen breast.
  • Lemon wedges: this provides the right quantity of freshness and brightness.
  • Olive oil: any type of oil works.
  • Salt and pepper: we’re preserving spices primary with simply salt and pepper.
  • Contemporary rosemary: be happy to make use of any recent herb.
Vacuum sealed chicken breast in a food saver bag.

Suggestions for Excellent Sous Vide Chicken

Sous Vide Temperature for hen breast

The sous vide water tub temperature can fluctuate from 140ºF to 165ºF relying on how you want your hen breasts.

  • 140ºF:f or juicier hen
  • 165ºF: for agency hen breast

meat thermometer.

Strive it!

Thermoworks Thermapen

We swear by utilizing a meat thermometer when cooking any reduce of meat. The Thermapen is our go-to meat thermometer that works each time.

Purchase Now

Tips on how to Taste the Chicken

You’ll be able to maintain your hen breast flavors tremendous easy like we did on this recipe with salt, pepper, lemon, and rosemary, or you may get fancy. Listed below are some concepts on easy methods to taste your sous vide hen:

sous vide chicken breast


How lengthy does it take to sous vide hen breast?

The candy spot for sous vide hen is between 1.5-2 hours. The sweetness is you can prepare dinner the hen even longer than this (if you happen to neglect) and it gained’t overcook your hen breast.

Are you able to eat sous vide hen at 150º levels?

Sure! Wherever between 145º-165ºF is secure for hen. Your hen breast will probably be juicy and tender if you happen to sous vide your hen breast at 145ºF and a bit firmer if you happen to prepare dinner it at 150ºF. It’s all about private desire!

Can you utilize Ziploc baggage for sous vide?

Sure, you need to use Ziploc baggage for sous vide. You simply should ensure you squeeze out the entire air from the Ziploc bag. You additionally need to make it possible for the hen is at all times submerged within the water. It helps to make use of clips to maintain the bag in place!

Sous vide chicken breast in a pot

Extra Taste Concepts

The sky is the restrict when you find yourself flavoring your sous vide hen breast. Mess around and get artistic! Personally, we love a primary lemon herb hen or a smoky dry rub after we make our sous vide hen breast. Listed below are some tasty taste combos to attempt:

sliced chicken breast on a cutting board.


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