Let your youngsters have pumpkin pie for breakfast with a bowl of heat, candy Pumpkin Pie Oatmeal!

two bowls of pumpkin oatmeal with cinnamon sticks in the background
pumpkin pie oatmeal in two bowls with cinnamon sticks in the background
  • 1 1/4 cup water
  • 1 cup milk
  • 2 cup oats, dry
  • 1/8 cup maple syrup, pure
  • 1/8 teaspoon salt
  • 1 cup pumpkin, canned
  • 1/2 teaspoon pumpkin pie spice
  • 1/8 teaspoon cinnamon

  • Add water, milk, oats, maple syrup, and salt to a small sauce pan.

  • In a small cup or bowl, combine collectively the pumpkin and pie spice.

  • Swirl this combination into the oats – you possibly can maintain the pumpkin barely clumpy at this level.

  • Warmth on excessive till boiling.

  • Proceed cooking till the specified consistency is reached, stirring often.

  • Sprinkle with cinnamon; serve instantly with sliced apples on the facet.

Energy: 436kcal | Carbohydrates: 79g | Protein: 16g | Fats: 8g | Saturated Fats: 2g | Ldl cholesterol: 6mg | Sodium: 110mg | Fiber: 12g | Sugar: 21g