Searching for postpartum freezer meals in an effort to prep forward of time earlier than child? Try our information to meal-prepping Four most important meals, a snack, and a dessert!

Disclaimer: This put up is sponsored by Instacart. We have been compensated and all opinions are our personal. Thanks for supporting Match Foodie Finds!

Having make-ahead meals in my freezer was top-of-the-line items I acquired once I had my child. Not having to consider prepping nourishing meals and look after a new child was such a present!

Postpartum freezer meals are actually my go-to for the entire new mothers in my life and we’ve created a easy information that permits you to prep Four most important meals, 1 snack, and 1 dessert in only one afternoon.

Prepping for Postpartum Meals with Instacart

This put up was (fairly actually) made potential by our associates at Instacart. We’re avid Instacart customers (have been for YEARS) and use their grocery supply service a number of occasions per week when ordering groceries to the Match Foodie studio.

I really like which you could really get all the things on this list (after which some) delivered proper to your door out of your favourite retailer in as little as 1 hour. Instacart has personally saved me hours upon hours of time procuring time and IMO, would even be an important reward to postpartum mothers! You wager that is what we’re meal prepping for Em’s child 😀

Freezer Meals for Postpartum Menu

As we’ve talked about, this information will offer you recipes for Four most important meals, 1 snack, and 1 dessert. We’ll offer you each freezer directions and reheating directions to make this course of a breeze. Right here’s what’s on the menu:

1. Immediate Pot Butternut Squash Soup: There may be nothing higher than a fibrous, flavorful soup. Make our Immediate Pot Butternut Squash Soup and switch them into freezer soup cubes for a easy, single-serve meal!
2. Pesto Cubes: freeze do-it-yourself pesto into single-serve cubes in an effort to rapidly make a scrumptious pasta sauce in lower than 10 minutes!
3. Lactation Cookies: the last word postpartum cookie is our lactation cookies made with rolled oats, brewer’s yeast, maple syrup, flax seed, and eggs.
4. Sluggish Cooker Hen Fajitas: Put together our gradual cooker hen fajitas in a freezer bag so you’ll be able to simply thaw it in a single day and switch it into your gradual cooker to prepare dinner hands-free.
5. Breakfast Quesadillas: our breakfast quesadillas are the proper single-serve meal for postpartum. As soon as frozen, pop them within the microwave for a fast, protein-packed meal.
6. Collagen Cookie Dough: collagen cookie dough is the proper late-night snack when you’re nursing. Prep a double batch and retailer them within the freezer.

Downloads – Buying List + Printables

You possibly can both choose and select any of those recipes to prep and freeze or you’ll be able to obtain our procuring list and freezer information to make this course of as simple as potential

• Buying List
• Freezer Information (recipe + freezer directions)

The Funding

Complete Price (ish): $80

Complete Time: three hours

Storage Containers for Freezer Meals

On this put up we’re that includes a handful of storage containers which can be greatest for freezing. Right here they’re in a single place!

Immediate Pot Butternut Squash Soup

• Price: $11
• Prep Time: 30 minutes
• Servings: 6

Freezer Directions

1. Start by making the butternut squash soup as directed.
2. Let it cool for about 20 minutes after which switch it right into a silicone freezing tray. You possibly can fill Four parts or 6.
3. Cowl and let freeze for a minimum of 12 hours.
4. As soon as frozen, switch right into a freezer-safe gallon-size bag and retailer for as much as three months.

Pesto Cubes

• Price: $10 (or free out of your backyard!)
• Prep Time: 30 minutes
• Servings: 12-15

Freezer Directions

1. Make a triple batch of our do-it-yourself pesto recipe.
2. Switch the pesto (1 tablespoon at a time) right into a small silicone mildew or ice dice tray.
3. Cowl and freeze for a minimum of 12 hours.
4. As soon as frozen stable, take away them from the silicone mildew and switch them right into a freezer-safe plastic bag, and retailer them within the freezer for as much as three months.

Lactation Cookies

• Price: $12
• Prep Time: 30 minutes
• Servings: 12

Freezer Directions

1. Make our lactation cookies as directed.
2. Switch them onto a wire rack to chill for a minimum of an hour.
3. As soon as cooled, switch them again onto a parchment-lined baking sheet.
4. Place the baking sheet within the freezer and freeze for two hours. This step prevents the cookies from sticking collectively within the plastic bag.
5. Switch the partially frozen cookies right into a freezer-safe gallon-size bag and retailer within the freezer for as much as three months.

Sluggish Cooker Hen Fajitas

• Price: $19
• Prep Time: 20 minutes
• Servings: 6

Freezer Directions

Discover the ingredient list in our gradual cooker hen fajitas put up.

1. Mix fajita seasoning, salsa, and avocado oil in a medium bowl and blend to mix. Put aside.
2. Subsequent, thinly slice the bell peppers and onion.
3. Switch the hen breast, bell peppers, and onion right into a freezer-safe gallon-size bag. Pour on the fajita sauce and seal.
4. Use your palms to squish all the things round in order that the hen and veggies are coated.
5. Take away as a lot air as potential type the bag an flatten it out. Seal tightly.
6. Freeze for as much as three months.

Breakfast Quesadillas

• Price: $15
• Prep Time: 30 minutes
• Servings: 6

Freezer Directions

1. Comply with the instructions on learn how to make the breakfast quesadillas on this put up.
2. Allow them to cool for 10 minutes after which tightly wrap them in tin foil.
3. Freeze for as much as three months.

Collagen Cookie Dough

• Price: $10
• Prep Time: 15 minutes
• Servings: 18

Freezer Directions

1. Make the collagen cookie dough balls as directed within the put up.
2. Switch them onto a parchment-lined baking sheet and freeze for two hours.
3. As soon as they’re virtually frozen, switch them right into a freezer-safe gallon-size bag and freeze for as much as three months.