As revved up and achieved as I really feel after ingesting a filling breakfast smoothie, it’s not essentially what I get up craving, particularly in the course of the cooler months after I’m strolling round my home wrapped in a blanket. This vegan Oatmeal Smoothie is an exception. Made with straightforward substances like bananas, peanut butter, and cinnamon, its cozy taste and creamy texture set off sensations of consolation, all whereas fueling my physique for a wholesome day forward.

When you’re trying to make breakfast smoothies for weight reduction, add additional servings of fruits and veggies to your eating regimen, want a balanced smoothie for post-workout restoration, or simply need a yummy, filling technique to nourish your physique, this banana oatmeal smoothie recipe is one you’ll wish to sip over and over once more.

When you’re new to the smoothie sport, it’s additionally a scrumptious, approachable place to begin. Personally, I like inexperienced smoothies (particularly this Kale Pineapple Smoothie and this Apple Avocado Smoothie), however I acknowledge that those that are newer to the smoothie sport may wish to tiptoe their manner in a bit (this Apple Smoothie is one other good spot to begin).

A creamy oatmeal smoothie additionally appears like a cheerier and a extra light smoothie than one thing tremendous darkish and significantly inexperienced.

With its candy banana base, heat oats and cinnamon, and the decadent style of peanut butter, this smoothie tastes like an oatmeal cookie.

I won’t be capable of eat precise cookies for breakfast endlessly, BUT I can have a hearty breakfast smoothie that tastes like one any morning!

About This Oatmeal Smoothie Recipe

The Substances

The substances you will have to make this fast and wholesome breakfast smoothie are:

• Oatmeal. A significantly underrated smoothie ingredient! Oatmeal is wealthy in fiber, and it makes smoothies satisfyingly thick and extremely filling. This oatmeal smoothie will preserve you full all morning, and the oatmeal is a giant a part of that.

As a result of the oatmeal is floor within the blender, you should use any type of oats you will have readily available. I most frequently use rolled oats, however fast oats work too. In case you are making an immediate oatmeal smoothie (utilizing immediate oatmeal packets), be certain the packet isn’t sweetened or flavored.

Three different favourite breakfast smoothies with oats: Blueberry Banana Smoothie (this one tastes like blueberry pie!), Strawberry Kiwi Smoothie, and Blueberry Cream Oatmeal Smoothie. You too can add just a few tablespoons of oatmeal to any one among these Wholesome Breakfast Smoothies.

• Frozen Banana. The subsequent time you will have spotty bananas in your counter, peel and reduce them into items, then freeze them in a ziptop bag. They make any smoothie thick, naturally candy, and creamy.

In case you are in a rush to freeze your bananas, you’ll be able to reduce the slices thinly and unfold them in a single layer on a parchment-lined plate or baking sheet. Pop them in to your freezer, and they’ll harden inside a half hour.

When you don’t have any frozen bananas, you should use contemporary banana. Your smoothie will probably be extra liquidy, so pop in just a few ice cubes on the finish to thicken it up.

• Peanut Butter. The wholesome fats and protein in peanut butter are a giant a part of what makes this oatmeal smoothie so filling. It’s simply the contact of richness the smoothie recipe must style satisfying and not like one thing you’re caught consuming.

Any type of creamy peanut butter will work right here (shelf secure or drippy), so be at liberty to make use of your favourite. You should utilize crunchy peanut butter additionally, although I choose the smoothness of creamy.

• Maple Syrup. I’m a sucker for the flavour of maple and oatmeal collectively. A half tablespoon was lots for me, however be at liberty to regulate to your style.

Maple syrup makes this oatmeal smoothie vegan, however you’ll be able to swap honey if that isn’t a priority.

• Almond Milk. Unsweetened plain or unsweetened vanilla almond milk is my fave for smoothies. When you can’t inform, I’m a wee bit compulsive about my smoothies being creamy, and since almond milk is creamy by itself, it provides to the impact.

That stated, be at liberty to make use of any milk you want. The oatmeal smoothie is kind of thick because the recipe is written, so for those who choose a thinner texture or your blender is struggling, splash in a little bit additional.

• Cinnamon + Pure Vanilla Extract. Solidifies the oatmeal cookie taste issue.

The Instructions

1. Add the oats to the blender.
   
2. Pulse till pretty finely floor.
   
3. Add the remaining smoothie substances, and mix till clean. That’s it. ENJOY!

Elective Oatmeal Smoothie Recipe Additions

The fantastic thing about smoothies is their flexibility. Replenish on just a few necessities or survey what you have already got, then use them to mix up wholesome breakfast smoothies on demand!

• Strawberry Oatmeal Smoothie. Change half of the banana with frozen strawberries. When you’d prefer it to be a peanut butter oatmeal smoothie no bananas, you’ll be able to substitute the bananas with strawberries totally.
• Additional Protein Oatmeal Smoothie. Add a scoop of your favourite vanilla or chocolate protein powder.
• Inexperienced Oatmeal Smoothie. Able to embrace the inexperienced? Add a handful or two of spinach. It would change the colour, however the style is imperceptible. In case you are trying to slide a inexperienced oatmeal smoothie previous choosy eaters and hiding the inexperienced is vital, think about including oatmeal to a darker, berry-colored smoothie like this Blueberry Avocado Banana Smoothie, or add just a few handfuls of blueberries or raspberries to this recipe.

Different Favourite Smoothie Recipes

Joyful oatmeal smoothie sipping!