No Bake Chocolate Oatmeal Protein Bars

Fitness

No Bake Chocolate Oatmeal Protein Bars

SLM Admin

August 10, 2021

These tremendous wholesome protein bars style like a chewy no-bake oatmeal cookie, coated in easy darkish chocolate!

If you happen to’re in search of a brand new favourite protein bar recipe, this may very well be the one.

With simply 6 components, the oatmeal bars are straightforward to make at dwelling, they usually provide you with countless taste choices for personalisation.

Chocolate brownie? Mocha coconut? Peanut butter cookie dough? Almond butter chocolate chip? Have enjoyable turning this base protein bar recipe into any taste you would like!

Additionally strive these In a single day Oats – 15 recipes

To make the bars, merely stir all the components besides the chocolate collectively in a mixing bowl.

Switch to an 8-inch pan that’s been lined with parchment paper or wax paper, then place a second sheet of the paper on high to unfold the combination into the pan till it evenly matches into the underside of the pan.

Soften the chocolate, both within the microwave or on the range. (If you happen to’ve by no means melted chocolate earlier than, it’s a good suggestion to google soften chocolate so it doesn’t burn.)

I wish to stir in 2-Three teaspoons of oil (corresponding to sunflower, vegetable, or coconut) for a a lot smoother sauce that’s simpler to coat the bars, however this isn’t required.

Both unfold the melted chocolate on high of the pan and refrigerate or freeze till the oatmeal combination is agency, then minimize into bars, OR freeze the crammed pan earlier than including the chocolate topping, minimize into bars as soon as agency, after which dip every bar into the chocolate and chill till the coating is about.

Trending Now: Chia Pudding Recipe

Be at liberty to make use of your favourite protein powder or strive the recipe out a couple of occasions with totally different protein powders to see which one you want greatest.

The bars might be made with peanut butter, almond butter, sunflower butter, coconut butter, and even common butter or a vegan butter unfold for a nut free protein bar.

The bars have been impressed by this Protein Bar Recipe.

1 half cup fast or rolled oats (for low carb, strive these Keto Protein Bars)
1/4 tsp salt
half cup butter, peanut butter, or allergy pleasant sub
half cup pure maple syrup, honey, or agave
2/3 cup protein powder of selection – have enjoyable with totally different flavors (70g)
4 oz melted chocolate chips or bars

Stir first 5 components effectively. Switch the combination to an 8-inch pan lined with parchment or wax paper. Place a second sheet of paper on high and use it to smush down and unfold the combination till it fills the underside of the pan evenly. Rigorously soften the chocolate. (I wish to stir 2-Three tsp oil into the melted chocolate for a smoother sauce that is simpler to coat, however it’s not required.) You may both unfold the melted chocolate on high of the pan, refrigerate or freeze till agency, then minimize into bars OR freeze the pan earlier than including chocolate, minimize into bars as soon as agency, then dip every bar within the coating and chill to set. View Diet Bars