Love quinoa, however the longer prepare dinner time holding you again? Cook quinoa in the microwave in simply eight minutes as a substitute! All you want is quinoa, water, a microwave-safe bowl and a lid, and also you’ll have completely cooked microwave quinoa!

Microwave Quinoa = EASIEST Methodology Ever

Ahhhhhhhhh if solely I might have recognized this trick in faculty, my dorm room life would have been full! I might have steamed my veggies and had it over quinoa :P. However significantly, cooking  quinoa in the microwave will save your life throughout busy weeks! It’s the EASIEST and (least messy!) means to prepare dinner quinoa.

Like I discussed, this recipe is SUPER SIMPLE. You don’t have to be a powerful chef to get PERFECTLY cooked quinoa each time. Heck, you don’t even want a range prime to get pleasure from completely cooked quinoa!

There’s nothing worse than spending the time to prepare dinner quinoa in your rice cooker or on the range prime solely to have a mushy mess at the finish. Cooking quinoa in the microwave is our fool-proof, works 100% of the time technique.

What you Want for Microwave Quinoa:

• Raw quinoa (any coloration!)
• Water
• Microwave-safe bowl (I like utilizing Pyrex nesting bowls)
• Microwave-safe prime / dish (I used an the wrong way up plate!)

Professional Tip: cowl your bowl with one thing that may create a relative seal. For this reason we like utilizing an the wrong way up plate! The load of the plate prevents the quinoa from spilling over whereas cooking.

Then, all you want to do is microwave (coated), stir, microwave extra, and let steam! It’s significantly that easy.

Quinoa FAQs

What’s the ratio of quinoa to water for cooking? The usual quinoa to water ratio is 1:2. This ratio can be utilized no matter the quantity of quinoa you’re cooking. However watch out to not overfill your bowl earlier than cooking in the microwave to keep away from it spilling over whereas cooking!

What coloration quinoa works for this recipe? Any form! You’ll maintain the identical water to quinoa ratio. White quinoa has the most delicate style, whereas tri-color quinoa or pink quinoa packs extra of a chunk.

How have you learnt when quinoa is completed cooking?  your quinoa is completed cooking when the little seeds of quinoa sprout open, and your whole liquid has absorbed.

Is quinoa higher for you than rice? Nutritionally, sure, quinoa is healthier for you than white rice. Quinoa is a whole protein, so when protein/serving, quinoa packs in 6g protein/1 cup cooked quinoa in contrast to 4g protein/1 cup cooked white rice.

How lengthy does cooked quinoa final in the fridge? Cooked quinoa will final in the fridge for round 5 days, making it nice for meal prep. Make certain to maintain it in a glass, hermetic container for finest outcomes.

Are you able to freeze cooked quinoa? Sure! Freezing cooked quinoa is simple. First, let quinoa cool fully. This half is necessary for stopping freezer burn. Then, switch right into a freezer-safe gallon-size bag or glass container. Take away as a lot air as potential and seal. It can final up to Three months.

Extra Methods to Cook Quinoa

Recipes with Quinoa