Almond milk, cashew milk, oat milk, rice milk, coconut milk—there are such a lot of “various milks” on the market…and that’s just some of them!
A couple of years in the past, I determined I wished to take measures to scale back waste in my residence and one of many best methods for me to try this was to chop again on plastic and packaging by making my very own dairy-free milk.
I choose to choose for various milk—often almond—over dairy for a number of causes: much less waste, fewer chemical compounds, and total higher digestion, as well.
(Although don’t get me mistaken, I love a superb cheese!)
Nevertheless, specializing in ways in which I might cut back waste and be extra environmentally aware at residence was motive sufficient and so started my foray into the world of constructing various dairy-free milks at residence!
If you happen to’ve thought of this concept earlier than however didn’t know the place to start out or the idea scared you—I fully perceive. So don’t you are worried, I’m going to stroll you thru how I make my very own various milk for 50 cents.
Right here is my newbie’s information on learn how to make plant-based milk at residence!
Why Make Various Milk at Home?
I touched on this a little bit above, however certainly one of my primary causes for desirous to make my very own nut milk at residence was to scale back waste. Up to now, I would rapidly undergo packages and cartons of almond milk and wasn’t too eager on how rapidly each my trash and recycling cans had been piling up.
51 trillion items of plastic are on the planet’s oceans—and that’s simply plastic.
If you happen to assume that quantity is staggering, take into account all the opposite paper packaging that piles up and the place it comes from. Whereas I know we will’t resolve these points in a single day—each little bit helps and after we could make “straightforward” changes in our every day life, it’s a lot simpler to make them stick.
I knew there needed to be a greater manner!
Whereas I had made the change to store-bought almond milk instead of cow milk, I wasn’t too keen on what number of chemical compounds and preservatives had been pumped in to present it an extended shelf life.
Do you know that a number of the main manufacturers of store-bought almond milk solely include 2% of almonds?
In the end what you’re paying for is water, sugar, carrageenan, sunflower lecithin, and the packaging.
No thanks.
My causes for making my very own various milk: much less waste, much less plastic, fewer chemical compounds, cheaper!
When sourcing substances, choose for natural!
High quality of Substances
As with many issues, the standard of substances is tremendous vital—particularly if certainly one of your causes is to keep away from pesticides and different chemical compounds.
Almond Cow sells bulk natural substances for an inexpensive worth. I undoubtedly suggest them as a supply of bulk substances. On the present second, it seems like Almond Cow is offered out of their bulk natural substances, so I’ve listed a couple of different assets for you:
DIY Plant-Based Milk Recipes
Since spending a lot time at residence and attempting to scale back the variety of journeys out to the grocery retailer (together with many issues being unavailable), making various milks at residence has been an actual saving grace!
So, this may simply be a superb answer for you, too! Listed here are a couple of DIY recipes to strive!
(Don’t fear—it’s not as scary because it appears!)
Do-it-yourself Almond Milk
Substances:
Directions:
- After letting the almonds soak for 4-6 hours, drain and rinse them. Put the soaked almonds and Four cups of recent, filtered water into the blender.
- Mix till the almonds are as damaged down as attainable and the milk has a creamy trying consistency.
- Use a nut milk bag or cheesecloth to pressure the almond milk—eradicating the pulp. Squeeze properly to extract as a lot liquid as attainable!
- Almond milk might be saved within the fridge in an hermetic container for as much as Four days. (If you’re freezing leftovers—these are good for about three months.)
*Notice: If you happen to’d prefer to make this a bit sweeter, add in 1 tablespoon of vanilla extract, 2 pitted dates, and 1 tablespoon of coconut oil into the combination and mix!
Vanilla Hemp Milk
Substances:
- 1 cup of hemp seeds
- three half cups of filtered water
- Four Medjool dates (pitted)
- half Teaspoon of vanilla extract
- *No strainer crucial!
Directions:
- Mix all of the substances within the blender and mix on excessive till clean and creamy.
- Retailer within the fridge in an hermetic container for as much as 5 days—if the substances start to separate a little bit bit, simply give the jar a lightweight shake.
*Notice: As a result of hemp seeds naturally have a little bit of a “grassy” taste, the vanilla in that is very nice to fight it!
Oat Milk (Nice for Espresso Creamer)
Substances:
Directions:
- Mix substances within the blender and mix till clean (about 15-20 seconds).
- Pour the milk by means of a strainer right into a sealable container and retailer within the fridge for as much as 5 days!
These recipes aren’t so scary, are they?
Almond Cow “Milk” Maker
If you happen to’re trying for a “enjoyable” merchandise so as to add to your kitchen to make plant-based milks, I bought my Almond Cow final 12 months and it has actually been a saving grace throughout this time!
So long as I have some nuts or grains readily available, I could make my very own milk in minutes.
You need to use any nut, seed, or grain to make do-it-yourself plant-based milk—it makes 5-6 cups of recent milk at the contact of a button and with no icky preservatives, chemical compounds, or waste!
Whereas it’s an funding up entrance, I personally assume it’s value it!
Use low cost code ‘KIERSTEN’ for $15 off an Almond Cow.
Almond Cow’s web site has plenty of recipes for totally different milks, drinks, and snacks utilizing the machine, too! So have a look for some inspiration. 🙂
General
When you do should buy some substances when you don’t have them readily available (the plant-based ingredient of your alternative: almond, oats, hemp, coconut, and many others., a blender, a nut milk bag or strainer, and mason jars)—it in the end turns into cheaper to make your individual plant-based various milk at residence.
Plus, much less chemical compounds and fewer waste!
Have you ever made any various milks earlier than? If that’s the case, I would love to listen to about your expertise and pattern your recipe!