This straightforward, vegetarian Hearts of Palm Noodle Peanut Stir Fry for one is made with a spicy peanut sauce, spinach, and egg – below 15 minutes and so good!
Hearts of Palm Noodle Peanut Stir Fry
I’m obsessive about these grain free, gluten free hearts of palm noodles that I utilized in place of pasta on this stir fry. They’re so wholesome – you’re just about consuming a giant bowl of veggies! So a lot better than zoodles as a result of they’re not watery and have an analogous texture to noodles. I whipped up this vegetarian dish for lunch a number of instances already! Made with a spicy, gingery soy peanut sauce and added an egg for protein. With the egg, peanut butter and spinach the entire dish has about 17 grams of protein and comes collectively in below 15 minutes. For easier stir-fries, attempt my Soba Noodle Veggie Stir Fry and Beef Negimaki Stir Fry.
I lastly bought my palms on some Palmini linguine affil hyperlink (noodles made out of hearts of palm), which I saved listening to about on social media. To be trustworthy, I used to be hesitant to attempt them, however once I opened the bundle and tasted them, there weren’t scary in any respect. The Palmini principally tasted like hearts of palm, one thing I grew up consuming. I gave the noodles rinse to neutralize the style and made them right into a stir fry. Subsequent time I make them, I’m planning on making an Italian broccoli rabe and sausage model. For those who’ve tried them let me know what you made!
How you can Make a Wholesome Spicy Peanut Noodle Stir Fry
This wholesome stir fry serves one and is superb for while you want a fast lunch at house. You’ll be able to simply double or triple this recipe if it is advisable to feed extra individuals or need leftovers.
- Prepare dinner the garlic and ginger for 30 seconds, add within the hearts of palm noodles, after which soy sauce and sriracha.
- Add spinach and prepare dinner till it wilts.
- Push every thing to the facet and put the peanut butter within the pan. Let it soften, after which stir it into the noodle combination.
- Crack the egg and scramble it.
- To serve, prime with extra sriracha, sesame seeds, and scallions.
Variations:
- For those who don’t have Palmini noodles, you’ll be able to sub zucchini or veggie noodles for one more low-carb different or cooked rice noodles.
- For much more protein, use two eggs or add in some edamame, tofu or rooster.
- Be at liberty to make use of further greens, like broccoli or bell pepper.
- To make this stir fry gluten-free, swap the soy sauce for tamari or coconut aminos.
- Change out the peanut butter for solar butter if you would like a nut-free stir fry.
- For those who don’t like warmth, skip the sriracha.
Extra Fast Stir Fry Recipes You’ll Love:
Fast Spicy Peanut Palmini Noodle Stir Fry
This straightforward, vegetarian Hearts of Palm Noodle Peanut Stir Fry for one is made with a spicy peanut sauce, spinach, and egg – below 15 minutes and so good!
- 1 tbsp sesame oil, divided
- 1 clove garlic, minced
- 1 -1/2 teaspoons recent ginger
- 1 12 ounce bundle Palmini (hearts of palm) linguini
- 1 tbsp low sodium soy sauce, or liquid aminos for entire30
- 1 teaspoon sriracha
- 1-1/2 cups child spinach
- 1 tablespoon peanut butter, or almond butter for entire30
- 1 giant egg
- sesame seeds, for topping
- scallions, for garnish
-
In a big nonstick skillet warmth 1/2 tablespoon oil, add the garlic and ginger and prepare dinner till aromatic, 30 seconds.
-
Add the hearts of palm noodles and stir.
-
Add 1 tbsp soy sauce, sriracha, and stir prepare dinner 1 minute, add spinach and prepare dinner till wilted, 2 to three minutes then push to 1 facet.
-
Add peanut butter on the opposite facet and go away till melted, about 30 seconds then combine all collectively.
-
Push every thing to the facet.
-
Add remaining oil on the opposite facet and crack the egg, scramble then combine all collectively.
-
Switch to a bowl, prime with extra sriracha, sesame seeds and scallions.
Serving: 1stir fry, Energy: 414kcal, Carbohydrates: 26.5g, Protein: 17g, Fats: 26.5g, Saturated Fats: 5g, Ldl cholesterol: 186mg, Sodium: 1110mg, Fiber: 11.5g, Sugar: 7.5g
Blue Good Factors: 7
Inexperienced Good Factors: 9
Purple Good Factors: 7
Key phrases: 15 minute meal, hearts of palm noodles, peanut noodles, recipes for one, stir fry