Thick, savory, creamy, and scrumptious, this wholesome Greek yogurt dip recipe is the proper appetizer or facet dish for any occasion!

Easy wholesome yogurt dip

The 5 minute dip is without doubt one of the most versatile recipes you’ll ever strive.

Whip it up in seconds, serve at your subsequent ceremonial dinner with potato chips or a colourful uncooked veggie tray, and watch your complete bowl shortly disappear.

Excessive protein and low calorie, the recipe can be low carb, low fats, gluten free, nut free, egg free, vegan, keto, and added sugar free.

Convey it to a potluck, together with Sopapilla Cheesecake Bars

The finest yogurt dip flavors

Savory Choices

Ranch: Add two teaspoons every of diced contemporary parsley and chives. Additionally stir in a fourth teaspoon of garlic powder and a pinch of black pepper.

Garlic: Stir in a tablespoon of minced garlic together with the opposite elements for the essential recipe within the field beneath.

Bitter Cream & Onion: Comply with the recipe within the field beneath, including half a teaspoon of dried dill and rising the onion flakes to 1 and a half tablespoons. Garnish with chopped chives or different herbs if desired.

That is my favourite variation of the recipe, as a result of it actually does style like traditional bitter cream and onion dip!

Sundried Tomato: Add half a cup of oil packed sundried tomatoes and a half teaspoon of minced garlic to the recipe. Omit the onion flakes. Mix every thing with an immersion blender or meals processor till easy. Garnish with contemporary basil leaves.

Candy Choices

Candy Yogurt Fruit Dip: For a 3 ingredient candy yogurt dip to serve with fruit, whip collectively one cup of yogurt, half a teaspoon of pure vanilla extract, and sweetener of alternative (corresponding to honey, pure maple syrup, or powdered sugar) to style.

If desired, combine in a teaspoon of floor cinnamon as effectively.

Peanut Butter Yogurt Dip: Use the variation instantly above, stirring in a fourth cup of peanut butter or almond butter. Serve with sliced strawberries, apples, and bananas.

Chocolate Yogurt Dip: Mix one cup of normal or Greek yogurt, one tablespoon of cocoa powder, half a teaspoon of pure vanilla extract, and sweetener of alternative as desired. Stir in a handful of mini chocolate chips, and prime with shaved chocolate.

Maple Walnut: Add 4 or 5 drops of maple extract to the candy dip recipe above. Sweeten with pure maple syrup. Garnish with toasted walnuts or pecans.

Different taste concepts: Have enjoyable customizing the all function yogurt snack dip to create limitless flavors. For a savory dip, strive spicy jalapeño or harissa, roasted pink pepper, spinach Parmesan, Indian curry, dried oregano and chili flakes, or cucumber tzatziki.

Or for a candy dip, add blueberry or raspberry jam and almond butter, crushed graham crackers and bananas, almond extract, or coconut extract and shredded coconut.

Readers additionally love this Pumpkin Dip

Easy methods to make yogurt dip in 5 minutes

Add the yogurt, onion flakes, onion powder, salt, and any customized taste elements to a medium bowl.

Stir every thing collectively till the spices and seasonings are evenly dispersed.

Style, then throw in a pinch extra salt or herbs of alternative. Drizzle with olive oil or garnish with chopped chives, pine nuts, parsley, or cilantro if you want.

Serve and luxuriate in. Or cowl tightly and refrigerate for as much as about three weeks.

Because of the perishable elements, leftovers must be refrigerated for freshness. Nonetheless, the dip is ok to go away out on the counter for just a few hours at a celebration or occasion.

For the very best texture, we don’t suggest freezing as a result of it might end in a liquid or icy consistency as soon as thawed and stirred.

To feed a big crowd or household, be happy to double the yogurt dip recipe.

Leftover yogurt? Make Do-it-yourself Frozen Yogurt

Greek yogurt dip recipe video

Above, watch the step-by-step recipe video

Components for the yogurt veggie dip

The recipe requires simply three elements plus yogurt.

To make it, you have to plain or unsweetened yogurt, onion powder, dried onion flakes, salt, and elective dried dill or contemporary chives.

Whereas low fats and fats free yogurt will work, full fats Greek yogurt yields a dip with the creamiest texture. Readers have reported substituting bitter cream with success.

I wish to whip up a fast vegan yogurt dip by utilizing unsweetened cashew yogurt from both Dealer Joe’s or Forager Mission. Different dairy free and plant primarily based choices like coconut yogurt or soy yogurt additionally work effectively.

For the dessert dips, it’s superb to swap out the plain yogurt in favor of vanilla, cherry, strawberry, peach, key lime, or different flavored yogurts.

If making a savory yogurt dip, plain yogurt works finest.

Dried onion flakes add a enjoyable crunchy texture and umami taste. They need to be readily available for purchase within the spice part of most grocery shops.

If you don’t like onions or are lacking one of many elements for the recipe, ensure to check out all the completely different variations above.

Recipe serving concepts

This wholesome appetizer or snack dip is a welcome addition to any guide membership, potluck, birthday, playoff soccer occasion, Tremendous Bowl Sunday, or different sport day occasion.

Serve it with uncooked, roasted, fried, grilled, or steamed contemporary greens. Attempt sliced celery, carrots, cherry tomatoes, cucumbers, broccoli, peppers, eggplant, and cauliflower.

For a neater, virtually instantaneous choice if you find yourself in a rush, purchase a precut uncooked veggie platter from Costco or your native grocery retailer.

Or go the wholesome consolation meals route by serving alongside baked candy potato fries or potato skins, crunchy avocado fries, buffalo wings, mozzarella sticks, onion rings, or crispy potato chips.

Yogurt dip is historically a well-liked dipping sauce for hen or vegetarian kebabs.

And it makes an ideal lunch or dinner pita or sandwich unfold as a substitute of cream cheese, mustard, ketchup, barbecue sauce, or mayo.

The recipe was tailored from this Vegan Onion Dip

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