My Mama, Lynn, AKA Gigi to my kiddos, is the queen of developing with flavor-packed meals and sides. For those who’re new to AK, add her Puerto Rican rooster and rice and rice and beans to your menu ASAP. Rising up I realized a lot about cooking from her and my Grandma, Gloria, and I really like nothing greater than sharing their recipes with my household (and with all of you!)

This lovely garlic turmeric rice recipe is one in all her creations that I’ve made numerous occasions as a result of it’s really easy, flavorful, and an effective way to sneak in some additional veggies at any meal. Customise this rice with actually any veggies you could have readily available — contemporary or frozen! I’m all about stocking up on frozen veggies to make use of in fast, nourishing meals in the course of the week.

Pair this scrumptious rice together with your go-to proteins, and make a double batch to have readily available all week lengthy.

All the things you’ll have to make this turmeric rice

This simple turmeric rice is made with tremendous easy components — lovely veggies, a number of contemporary herbs and spices, and jasmine or basmati rice. Right here’s all the pieces you’ll want:

• Olive oil: you’ll want a bit olive oil to prepare dinner down the veggies for the rice.
• Greens: we’re including a yellow onion, purple or orange bell pepper, frozen peas and carrots (or your fav frozen veggie combination) and contemporary spinach. The proper means to make use of up the veggies lurking in your freezer!
• Rice: be at liberty to make use of jasmine rice or basmati rice on this recipe.
• Water or broth: you should utilize water or broth to prepare dinner the rice. Vegetable broth, rooster broth (or rooster inventory) will all work effectively!
• Herbs & spices: we’re including contemporary floor turmeric for tons of anti-inflammatories, plus garlic, salt and pepper. I really like garnishing the rice with contemporary cilantro as effectively.

Wait, what’s turmeric?

Turmeric is definitely in the identical plant household as ginger and is a superb spice so as to add to your cooking. The well being advantages of turmeric come from the naturally occurring compound known as curcumin, which is each an antioxidant and anti inflammatory. If you mix turmeric with black pepper, it permits the curcumin to be absorbed in your physique! That’s why I really like including it to soups, stews, veggies, and naturally, this lovely rice.

Scrumptious methods to customise this turmeric rice

• Add ginger. I really like including contemporary ginger to this garlic turmeric rice. I like to recommend including in 1 tablespoon of grated contemporary ginger with the turmeric in case you occur to have it readily available.
• Use your fav veggies. This recipe may be very versatile. Stir in any additional leftover cooked greens you could have in your fridge, or no matter frozen veggies you’d like.

The important thing to fluffy rice

Keep in mind to let your garlic turmeric rice steam after it’s finished simmering. You’ll wish to depart the lid in your pot, take away the entire pot from the warmth and depart or not it’s for about 10 minutes. This can let the rice steam, cut back any leftover liquid and create the most effective texture.

Easy methods to make the most effective turmeric rice

1. Rinse your rice. I all the time advocate washing your white rice earlier than cooking it to take away the surplus starch, mud, and particles. This can end in cleaner, much less sticky rice!
2. Prepare dinner the veggies. Saute the veggies till the onions are tender, then stir within the garlic and freshly grated turmeric.
3. Add the rice. Stir within the raw rice into the veggie combination together with salt and pepper, then add in your water or broth.
4. Prepare dinner all of it collectively. Deliver the rice to a mild boil, then cowl, cut back the warmth to low, and let the rice simmer till it’s good and tender.
5. Add additional veggies, steam & serve. Take away the rice from the warmth, stir in your fav frozen veggies and contemporary spinach, then change the lid and let the rice steam for an extra 15 minutes in order that it will get good and fluffy. Style and add extra salt and pepper in case you’d like, then garnish with cilantro and serve!

Serve this turmeric rice with these recipes

Storing & freezing suggestions

Turmeric rice is the right aspect dish for meal prep as a result of it’s tremendous simple to retailer and you’ll even freeze it for later!

• To retailer: let the rice cool fully earlier than transferring it to an hermetic container or bag. Retailer it within the fridge for as much as 4-5 days, and easily reheat it within the microwave earlier than serving.
• To freeze: let the turmeric rice cool fully, then switch it to a freezer-safe, hermetic container or bag. Freeze the coconut rice for as much as Three months. To reheat, let the rice thaw within the fridge earlier than reheating it within the microwave. If the rice seems dry, merely reheat with a little bit of water.

Extra aspect dishes you’ll love

Get all of my aspect dish recipes right here!

I hope you’re keen on this veggie-packed garlic turmeric rice! For those who make it make sure to depart a remark and a ranking so I understand how you favored it. Take pleasure in, xo!

Gigi’s Veggie-Packed Garlic Turmeric Rice

Prep Time 15 minutes minutes

Prepare dinner Time 35 minutes minutes

Whole Time 50 minutes minutes

ServesServes 4 servings

My mother’s nourishing garlic turmeric rice full of colourful veggies and contemporary herbs and spices. This deliciously fluffy turmeric rice is the right aspect dish in your favourite proteins and mains!

Substances

• For the rice:
• 2 tablespoons olive oil (or butter)
• ½ massive yellow onion, finely diced
• 1 purple or orange bell pepper, finely diced
• 6 cloves garlic, finely minced
• 2 tablespoons of contemporary grated turmeric (if you don’t need yellow palms put on gloves)
• 1 cup raw jasmine or basmati white rice
• ½ teaspoon kosher salt, plus extra to style
• Freshly floor black pepper
• 2 cups of water or broth
• 1 cup of frozen peas and carrot combine (or frozen blended greens)
• ½ cup finely chopped contemporary spinach
• To garnish:
• Contemporary chopped cilantro, for sprinkling

Directions

• Generously rinse your rice in a big sieve and put aside.

• Place a medium pot or deep pan over medium warmth and add in olive oil. As soon as oil is heat add in onions and peppers and saute for Three to five minutes, stirring often, till onions are tender and golden. Subsequent stir in garlic and contemporary grated turmeric and saute for an extra minute till aromatic, stirring incessantly.

• Stir 1 cup of the raw rice, kosher salt and freshly floor pepper to the veggie combination. Saute, stirring incessantly for 1 minute till rice is evenly coated. Subsequent stir in 2 cups of water.

• Deliver rice to a mild boil over medium-high warmth for 1 minute, then instantly cowl, cut back warmth to low, and prepare dinner for 15 to 18 minutes till rice is tender and all of the liquid has been absorbed. Take away from warmth, fluff with a fork and stir within the peas/carrots and spinach, then change the duvet and permit rice to steam for 10 to 15 extra minutes. Style and add extra salt and pepper, to style.

• Sprinkle with cilantro and revel in instantly or permit to chill then retailer in an hermetic container within the fridge for as much as 5 days.

Recipe Notes

Contemporary ginger can be scrumptious on this rice. I like to recommend including in 1 tablespoon of grated contemporary ginger with the turmeric in case you occur to have it readily available.
This recipe may be very versatile. Stir in any additional leftover cooked veggies you could have in your fridge, or no matter frozen veggies you’d like. Scrumptious!

Diet

Serving: 1servingEnergy: 289calCarbohydrates: 48.2gProtein: 6.1gFats: 8gSaturated Fats: 1.2gFiber: 3.8gSugar: 3.8g