It’s the ultimate smoothie from our month lengthy AK Smoothie Collection and WOW I hope you’re prepared for dessert.
Let’s simply leap proper into it: sure, I made you a key lime pie smoothie that tastes similar to a slice of pie and sure, I added whipped cream and graham crackers on high. You know the way I do.
It might or might not appear like a boozy drink you have to be sipping on the seaside and I’m fairly into it. Though, there’s no booze on this smoothie, simply creamy coconut milk, protein-packed yogurt, and even a sneaky increase of veggies you’ll be able to be ok with.
This smoothie simply so occurs to be Rebecca’s favourite smoothie she’s ever made (her phrases!) so it’s gotta be good. Get pleasure from as-is or get a bit fancy along with your toppings for a beautiful breakfast, snack or simple dessert!
Be part of the AK Smoothie Collection
This superb key lime pie smoothie recipe is the primary one in our month-long AK Smoothie Collection! Join right here and scroll down for deets:
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- A FREE smoothie e-book with 7 of my greatest smoothie recipes
- Suggestions & methods for making scrumptious smoothies in your inbox every day for five days
- A bonus, email-only smoothie recipe on the finish of the 5 days of suggestions!
Study extra in regards to the Smoothie Collection right here and prepare for an incredible month!
Components on this key lime pie smoothie
This simple key lime pie smoothie recipe critically tasted like a blended up slice of key lime pie however is full of protein and even sneaky veggies! Right here’s what you’ll must make it:
- Banana: we’re utilizing a frozen, tremendous ripe banana to naturally sweeten this key lime pie smoothie. The banana helps make sure that the smoothie isn’t bitter from the lime.
- Lime: you’ll want each lime juice and zest to get that true taste. Be happy to make use of common or key limes!
- Yogurt: add creaminess, protein and taste with vanilla or coconut yogurt. Siggi’s makes an incredible key lime yogurt; it’s arduous to seek out however could be so fabulous on this smoothie.
- Coconut milk: coconut milk provides much more creaminess plus a beautiful, tropical taste. YUM. If you happen to don’t have any coconut milk you should utilize any milk you’d like.
- Spinach: howdy, sneaky increase of veggies! The spinach additionally offers the smoothie that good inexperienced coloration. Be happy so as to add as much as 2 cups of spinach when you’d like — you received’t even be capable to style it!
- Vanilla: a bit vanilla extract brings the entire flavors collectively. Learn to make your individual right here!
- Non-obligatory: when you really feel such as you want a bit additional sweetener, be happy so as to add 1-2 teaspoons of maple syrup or honey.
Can I make it dairy free?
Positive! Merely use your favourite coconut primarily based yogurt or vanilla dairy free yogurt.
Make it a celebration in a glass
I feel it’s time to deal with your self — don’t you suppose? Add a bit social gathering to your glass with the next:
- Add crushed graham crackers to a small plate
- Use a lime wedge to moist the rim of your smoothie glass
- Dip the rim of the glass within the graham cracker crumbs, rolling back and forth till nicely coated (sure, similar to a margarita!)
- Pour your smoothie into the glass, then high with whipped cream and shredded coconut. OH YES.
Add a lift of vitamin
This creamy key lime pie smoothie packs over 10g of protein and wholesome fat from coconut milk and yogurt, however listed here are another nice dietary boosters you’ll be able to add:
- Flaxseed meal: that is one among my favourite substances so as to add to smoothies for a lift of fiber and minerals, and is very nice for nursing mamas as flaxseed might help improve milk provide. Often, a tablespoon is lots! Right here’s a model I really like.
- Chia seeds: strive including in a tablespoon of chia seeds for a lift of wholesome fat and fiber.
- Hemp seeds: be happy to throw in some hemp seeds for one more increase of wholesome fat, omegas and minerals.
- Avocado: add wholesome fat and additional creaminess by including ripe avocado. Often 1/four or 1/2 of an avocado might be enough and likewise assist to maintain you happy due to these wholesome fat.
- Protein: Simply add extra protein to this key lime pie smoothie by including 1 scoop of your favourite protein powder (vanilla could be scrumptious!) I like to recommend Very important Protein collagen peptides or 4 Sigmatic Plant-Based mostly Protein Powder.
Make it forward of time
If you happen to’d like, you’ll be able to even make this key lime pie smoothie forward of time! Make it as-is and even double it after which strive one among my three superb methods to prep and retailer smoothies rigt in your freezer.
Extra smoothie recipes you’ll love
Get all of my superb smoothie recipes right here!
I hope you’re keen on this key lime pie smoothie recipe! If you happen to make it you’ll want to depart a remark and a ranking so I understand how you prefer it. Get pleasure from, xo!
Coconut Key Lime Pie Smoothie
Creamy coconut key lime pie smoothie made with easy substances and luscious hints of coconut. This unimaginable key lime pie smoothie recipe tastes similar to a slice of your favourite dessert however is full of protein and a lift of sneaky veggies! Benefit from the good breakfast, snack and even wholesome dessert.
massive frozen ripe banana, sliced
- Zest from 1 small lime or key lime
recent lime or key lime juice
vanilla or coconut greek yogurt (use coconut primarily based yogurt to maintain it dairy free!)*
mild coconut milk (or milk of alternative)
- Non-obligatory: 1-2 teaspoons maple syrup or honey to sweeten if essential
- For serving:
- Additional lime wedge, for rimming glass
- Graham Cracker Crumbs
- Whipped cream
- Shredded Toasted Coconut
Begin by prepping your glass: Add crushed graham crackers to a small plate. Use a lime wedge to moist the rim of the glass, then dip the rim of the glass within the graham cracker crumbs, rolling back and forth till nicely coated.
Add all substances to a excessive powered blender: frozen banana, lime zest, lime juice, vanilla yogurt, milk, spinach and vanilla extract. Mix till clean, including extra milk to skinny, if essential. Style and add sweetener when you really feel it wants it, however personally I discover that when you use vanilla yogurt then it’s candy sufficient! Pour into the ready glass, high with whipped cream and a bit shredded toasted coconut on high! Serves 1. Be happy to double the recipe to serve 2.
*siggi’s makes an incredible key lime yogurt; it’s arduous to seek out however could be so fabulous on this smoothie. In any other case vanilla or coconut flavored yogurts are nice.
To maintain this smoothie vegan/dairy free: use a coconut primarily based yogurt or a vanilla dairy free yogurt of alternative.
**Be happy so as to add as much as 2 cups of spinach, I simply used it principally for coloration on this smoothie.
If you happen to’d like a lift of protein, be happy so as to add a scoop of vanilla protein powder. It would additionally improve the flavour of the smoothie.
Servings: 1 serving
Serving measurement: 1 smoothie (with out toppings)
Saturated fats: 7.1g
Recipe by: Monique Volz // Bold Kitchen | Images by: Eat Love Eats