Begin your morning off proper with these tacky breakfast sausage stuffed peppers. You get eggs, greens, and sausage multi functional scrumptious stuffed pepper! They’re nice for meal prep!
Breakfast of Champions
Are you a breakfast individual? ME TOO. I’m a savory breakfast individual. I really like eggs, greens, sausage, and bacon. If I’ve to decide on between quiche or waffles, I’ll at all times select the quiche. Nevertheless, you may’t go flawed with any of our breakfast recipes.
These sausage stuffed peppers are considered one of my go-to breakfast recipes proper now! I really like how savory and tacky these peppers are, however I additionally love how nutrient packed these unhealthy boys are! These peppers…
- Have a whopping 14 grams of protein per pepper.
- Are filled with greens!
- Good for meal prep throughout the week!
Not a sausage fan? Haven’t any concern, we now have a number of totally different stuffed pepper recipes on our website that you would be able to try!
The Good Sausage Stuffed Pepper
Although these sausage stuffed peppers are fairly dang simple to make, there are a few methods to creating probably the most excellent stuffed pepper.
Sauté
The important thing to creating tremendous flavorful peppers is to sauté the entire elements collectively and create browned and delish sausage, onions and kale!
Add a bit extra flavor-> If you wish to increase the flavour of your sausage stuffed peppers, attempting including a teaspoon of this selfmade taco seasoning or this selfmade fajita seasoning to the scrambled egg combination earlier than filling the peppers.
Bake
The bake time for these peppers is essential! You need to bake the peppers lengthy sufficient for the eggs to bake and the peppers to melt! We advocate baking these peppers at 350ºF for 30-40 minutes!
Toppings
Oh mammy, the choices are infinite on the subject of topping these yummy peppers! You possibly can go easy and simply sprinkle these unhealthy boys with a bit parmesan cheese or you may actually costume them up with any of the toppings under!
- Salsa
- Contemporary chopped herbs
- Diced pink onion
- Sriracha
- Sizzling sauce
- Sautéd onions and peppers
All of the Questions
Can I substitute the sausage in these peppers?
Sure, you may substitute the sausage in these peppers with any kind of sausage you want to! If you want a vegetarian choices for these peppers, be happy to make use of vegetarian sausage hyperlinks and even mushrooms!
How lengthy would these peppers final within the fridge?
You possibly can retailer these stuffed sausage peppers within the fridge for as much as 5 days in an air tight container!
Can I freeze these sausage stuffed peppers?
Sure, you may freeze these peppers! We advocate baking these peppers and following the directions within the recipe card. Then, let the peppers cool fully earlier than placing them in an air-tight container or Stasher bag and storing them within the freezer for as much as Three months.
To reheat the peppers, preheat the oven to 350ºF after which place the peppers in a casserole dish and bake for 20-30 minutes.
Stuffed Pepper Recipes
Recipe
Cheesy Breakfast Sausage Stuffed Peppers
Begin your morning off proper with these tacky breakfast sausage stuffed peppers. You get eggs, greens, and sausage multi functional scrumptious stuffed pepper! They’re nice for meal prep!
- Prep Time: 20 minutes
- Prepare dinner Time: 40 minutes
- Whole Time: 1 hour
Creator:
Yield: 6 servings 1x
Class: Breakfast
Methodology: Oven
Delicacies: American
Components
- 1 tablespoon olive oil
- half tablespoon minced garlic
- 1/4 yellow onion, finely diced
- 8 rooster breakfast sausage hyperlinks (cooked or raw), diced
- 2 cups kale, chopped and deboned
- 3 giant bell peppers, halved (any colour)
- 6 giant eggs
- 6 tablespoons shredded cheddar cheese
- Salt and pepper, to style
Directions
- Preheat oven to 350ºF and line a big casserole dish with tinfoil. Then spray with nonstick cooking spray.
- Put together peppers by slicing in half scorching canine model and eradicating the insides. Spray inside and outside with nonstick cooking spray and season with salt and pepper, to style. Place in casserole dish.
- Whisk 6 giant eggs in a small bowl, put aside.
- Add olive oil and minced garlic to a big sauce pan and warmth to medium/excessive warmth. Then, add in onion, sausage and kale. Sauté for 3-5 minutes or till onions are translucent.
- Add veggie/sausage combination to the pepper halves. Then, high with scrambled eggs.
- Bake at 350ºF for 40-50 minutes relying on how you want your eggs. Take away from oven and sprinkle on a tablespoon of cheddar cheese to every pepper. Bake for a number of extra minutes to soften cheese.
Notes
- Relying on the form of your peppers, chances are you’ll must prop them up on one thing in order that the scrambled eggs don’t slide out. You can also make a stand with tinfoil or organize them in order that they relaxation on each other.
- To freeze, be sure that your peppers have absolutely cooled. Then, cowl in plastic wrap and place in a freezer protected ziploc bag for later. Will keep for as much as one month.
Vitamin
- Serving Dimension: 1/6
- Energy: 205
- Sugar: 2
- Fats: 15
- Carbohydrates: 8
- Fiber: 2
- Protein: 14