This blueberry baked oatmeal recipe is a wholesome breakfast the entire household will love!

Wholesome blueberry baked oatmeal

Bursting with juicy blueberries, candy vanilla, and hearty rolled oats, this filling blueberry oatmeal casserole is a scrumptious comforting morning meal.

It’s an excellent option to serve in a single day friends or to feed a crowd. And leftovers will be sliced and frozen for a straightforward seize-and-go choice.

So you’ll all the time have a sizzling and wholesome breakfast available!

Readers additionally love this Protein Banana Bread

5 taste variations

Blueberry Lemon: Observe the recipe under, including two teaspoons of lemon zest.

Excessive Protein: Exchange as much as half a cup of the oats with half a cup of plain, vanilla, chai, or different flavored or unsweetened protein powder.

Chocolate Chip Cookie: Stir in half a cup of semi candy, darkish chocolate, or mini chocolate chips firstly, or add them on prime simply earlier than baking.

Ginger Cardamom: Add a fourth teaspoon every of floor cardamom and ginger together with the bottom cinnamon. Stir in a handful of chopped toasted pecans.

Coconut: Add a 3rd cup of canned coconut milk as an alternative of the oil or nut butter. Stir as much as a half cup of shredded coconut in with the dry components. Or sprinkle the coconut shreds on prime of the casserole pan earlier than baking.

*In the event you choose blueberry baked oatmeal cups, attempt these Breakfast Oatmeal Cupcakes.

Substances for one of the best blueberry baked oatmeal

The recipe requires rolled oats, frozen or recent blueberries, pure vanilla extract, mashed banana, water or eggs, salt, cinnamon, sweetener, and optionally available oil or nut butter.

You may substitute fast oats for the rolled. We’ve not tried this recipe with metal reduce oats or instantaneous oats so can’t advocate these.

For a gluten free breakfast recipe, use both licensed gluten free oats or substitute an equal quantity of rolled quinoa flakes.

The blueberry oatmeal bake is great with almond butter, coconut oil, or cashew butter. Or substitute the nut butter with extra water for an oil free, low fats, and low calorie model.

Sweeteners that work nicely embody pure maple syrup, honey, or agave. In the event you experiment with a powdered sugar free sweetener, you should definitely report again.

With no milk or butter, this recipe is of course dairy free. It may be vegan so long as you utilize the water choice as an alternative of eggs.

For greatest outcomes, use ripe bananas. The peels must be at the least partially brown earlier than they’re eliminated. Thawed frozen bananas are additionally wonderful to make use of.

Additionally attempt these Wholesome Blueberry Muffins

Blueberry baked oats with out banana

For banana free blueberry baked oatmeal, omit the three cups of mashed banana within the recipe under.

As an alternative, use an equal quantity of applesauce, Greek yogurt, canned pumpkin puree, mango puree, or blended candy potato puree.

For all of those substitutions besides the mango, enhance the sweetener within the recipe to half a cup and reduce the water to 1 third of a cup to make up the distinction in sweetness. If utilizing mango, no further sweetener is required.

Nonetheless craving blueberries? Make a Blueberry Crisp

Contemporary or frozen blueberries?

You could use both recent or frozen berries right here.

For a recipe with frozen blueberries, you should definitely totally thaw the bundle of berries earlier than continuing with the recipe.

Blot extra water away with paper towels and take away all ice crystals.

Be at liberty to swap out half of the blueberries with diced strawberries, cherries, raspberries, blackberries, or bananas.

Baked blueberry oatmeal recipe video

Watch the step-by-step recipe video, above

The video exhibits one cup of blueberries on prime of the baked oats. We later determined it’s even higher to double or triple that quantity, as a result of there is no such thing as a such factor as too many blueberries!

make the blueberry breakfast recipe

Preheat the oven to 350 levels Fahrenheit.

Line the underside of a conventional 9 by 13 inch rectangular baking pan with parchment paper, or grease the pan nicely. Set it apart.

Stir the rolled oats, salt, and cinnamon in a big mixing bowl.

Add the mashed banana, vanilla extract, sweetener of alternative, nut butter or oil, and eggs or water, whisking nicely.

Very fastidiously stir in all however a couple of half cup of the blueberries. Reserve the remaining berries to press into the highest of the casserole pan simply earlier than baking.

Clean the batter evenly into the ready baking pan.

Press within the remaining blueberries, then cook dinner the vegan blueberry baked oatmeal on the middle rack of the oven for forty minutes.

Fastidiously take away the pan from the oven, and serve sizzling. Or for simply sliceable blueberry baked oatmeal bars, let the pan cool earlier than slicing into bars. It’ll agency up because it cools.

Retailer leftovers within the fridge for as much as 5 days. Both take pleasure in chilly or reheat within the microwave or on the range prime.

You may as well freeze the sliced bars in an hermetic lined container for as much as three months. Thaw and heat up earlier than serving.

Vitamin and well being advantages

The recipe packs in over 5 grams of protein per serving, with simply 120 energy.

And the low calorie blueberry oatmeal bars will also be excessive in fiber, low fats, egg free, oil free, gluten free, nondairy, and ldl cholesterol free.

Superfood blueberries are wealthy in antioxidants and nutritional vitamins, together with vitamin C, vitamin Ok, and manganese. Banana provides potassium and fiber.

This recipe was tailored from my Baked Oatmeal and Brownie Baked Oatmeal.

Extra Simple Breakfast Concepts

Applesauce Muffins

Simple Cinnamon Rolls

Tofu Scramble

Vegan French Toast

Strawberry Smoothies

Baked Apple Cider Donuts

Blueberry Banana Bread