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Home Fitness BEST Strawberry Smoothie (Four components!)

BEST Strawberry Smoothie (Four components!)

Get up to this refreshing strawberry smoothie recipe. With simply Four primary components you possibly can have a cafe-worthy creamy strawberry smoothie able to go in lower than 5 minutes.

Strawberry smoothie in a glass.

The Most Good Strawberry Smoothie

We’ve been onerous at work within the kitchen making an attempt to good the fundamental strawberry smoothie recipe. This may sound unusual, however we’ve develop into smoothie snobs and we’re not mad about it.

I imply, simply take a look at how scrumptious my high 5 FFF smoothies are: 1. The Greatest Breakfast Smoothie, 2. Banana Matcha Smoothie, 3. Avocado Mint Smoothie, 4. Peanut Butter Banana Smoothie, and 5. Peanut Butter Chilly Brew Protein Smoothie.

This straightforward recipe solely requires Four components and a high-speed blender. On this submit, we’ll share the right way to make this simple smoothie, plus ideas and methods on the right way to make it your personal.

Why you’ll find it irresistible!

  • Refreshing
  • Prepared in lower than 5 minutes
  • Wonderful consistency and creamy texture
  • Refined sugar-free
  • Made with actual components

Strawberry Smoothie Substances

Right here’s what you want with a purpose to make the most effective strawberry smoothie recipe:

Frozen strawberries: we used frozen strawberries, however contemporary strawberries will work as nicely. We favor frozen strawberries so that you just don’t have to make use of any ice. Try our tutorial on the right way to freeze strawberries.

Banana: both a contemporary or frozen banana will work for this recipe! Try our tutorial on the right way to freeze bananas for smoothies.

Greek yogurt: Greek yogurt provides a good quantity of protein and can make your smoothie additional creamy. Be happy to make use of any form you would like. We went with plain Greek yogurt, however vanilla or strawberry would work too.

Professional tip: to maintain this smoothie 100% plant-based, use a dairy-free yogurt!

Orange Juice: the best way to get that cafe-worthy taste is the orange juice! We love the flavour and the increase of vitamin c. Be certain to make use of 100% orange juice with no added sugar.

After testing many variations of this recipe, right here’s what we discovered:

  • Yogurt rocks: We went forwards and backwards about whether or not or to not use yogurt on this recipe and on the finish of the day, a strawberry smoothie with yogurt is simply higher than one with out! It provides a little bit of a tang and further protein. 
  • Orange juice is essential: We additionally examined this recipe with completely different sorts of liquid similar to almond milk, regular cow’s milk, and water and orange juice gained again and again.
Smoothie ingredients in Vitamix.

Easy methods to Make a Strawberry Smoothie

What I like about smoothies is that it takes no time to make them! So, in case you’re in a rush, smoothies are an amazing possibility for you within the morning.

​Directions: To make this scrumptious wholesome strawberry smoothie, all you need to do is place all the things into your high-speed blender and mix on excessive till easy. 

Add extra liquid >> You possibly can both function is OR add somewhat bit extra liquid to skinny issues out a bit. That is additionally the purpose the place you possibly can select so as to add no matter else you need to your smoothie. Try a few of our favourite smoothie add-ins.

Smoothie Variations and Add-Ins

Variations

Make it a protein shake: seeking to get much more protein in your food regimen? Add a serving of your favourite vanilla or flavorless protein powder.

Make it tropical: add a tropical frozen fruit similar to mango or pineapple so as to add additional sweetness.

Make it inexperienced: one of the best ways to sneak greens into your food regimen is in a smoothie! Make this smoothie a strawberry inexperienced smoothie! 

Swap the berry: be happy to make use of any sort of frozen berries on this recipe to essentially make it your personal.

Add-In Concepts

  • seeds: chia or flax
  • nuts: walnuts, peanuts, cashews, or almonds
  • nut butter: peanut, cashew, or almond butter
Strawberry smoothie being poured into a glass.

FAQs

Are strawberry smoothies wholesome?

For those who make your personal fruit smoothie at residence with no added sugar, then sure, a strawberry smoothie is a good, wholesome possibility.

What number of energy are in a strawberry smoothie?

In a do-it-yourself strawberry smoothie recipe, there are about 214 energy.

What number of strawberries is 10 ounces?

For each 10 ounces of frozen strawberries, there are about 2 cups.

What’s a strawberry smoothie product of?

Most strawberry smoothies are product of frozen strawberries, frozen bananas, yogurt, and a liquid similar to almond milk or orange juice.

Strawberry smoothie in a cup.

Greatest Blender for Smoothies

We all the time prefer to remind our readers that utilizing a high-speed blender is in your finest curiosity and we advocate both a Vitamix or Kitchen Ninja.

There may be nothing worse than having chunks of spinach in your inexperienced smoothie…amiright?!

Our Favourite

Blender

Seeking to improve your blender? Try our favourite Vitamix Blender. It’s our favourite high-speed blender good for making smoothies, soups, and nut butter.

Purchase Now

smoothie in glass

Traditional Strawberry Smoothie Recipe

This strawberry smoothie is actually higher than the sort you may get at a restaurant. It’s so creamy, thick, and made with solely Four components!

Prep: 10 minutesPrepare dinner: Zero minutesComplete: 10 minutes

Fats 0

Carbs 45

Protein 9

Yield 2 1x


Substances

  • 1.5 cups entire frozen strawberries
  • 1/2 medium banana
  • 1/2 cup plain nonfat Greek yogurt
  • 1 cup 100% orange juice

Directions

  1. Place all components right into a high-speed blender and blend on excessive till easy.
  2. Choice so as to add somewhat bit extra orange juice relying on how thick/skinny you want your smoothies.
  3. Serve instantly.

Vitamin Details

Serving Measurement: 1/2
Energy: 214
Sugar: 34
Fats: 0
Carbohydrates: 45
Fiber: 4
Protein: 9

Creator: Lee FunkeClass: BreakfastTechnique: BlenderDelicacies: American

Key phrases: strawberry smoothie, strawberry smoothie recipe

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