Candy, crunchy apples and grapes in a creamy yogurt and cream cheese sauce topped with crushed walnuts and brown sugar are the proper fall deal with or dessert.
Autumn Apple and Grape Medley
I’m often fairly unhappy when summer season involves an finish, however I do love the autumn! Seeing the leaves change colours, apple selecting and all of the fantastic issues we are able to do when the climate cools! This autumn fruit salad is the proper fall deal with; it’s gentle and crisp, requires no cooking and is completely addicting!
That is the BEST FALL FRUIT SALAD! It’s really easy to whip up for dessert or snack, nice for a crowd, a Thanksgiving dessert, or a weekday snack.
Variations and Suggestions:
- Modify the Serving Dimension: You possibly can simply double this recipe for a a fall fruit salad to feed a crowd or halve it for much less servings.
- Make it Nut Free: Swap the nuts with hemp seeds, pepitas or chopped pretzels.
- Spices: Add cinnamon or nutmeg to the nuts.
Autumn Apple and Grape Medley
Candy, crunchy apples and grapes in a creamy yogurt and cream cheese sauce topped with crushed walnuts and brown sugar are the proper fall deal with or dessert.
- 3 cups (16 oz) inexperienced seedless grapes, washed and dried properly
- 4 cups 24 ouncesgala apples, diced
- 1/2 tsp lemon juice
- 8 oz fats free Greek yogurt, akin to Stonyfield Natural
- 4 oz gentle cream cheese, softened
- 1/4 cup gentle agave, maple, or brown sugar
- 1 tsp vanilla extract
For the Topping:
- 2 tbsp brown sugar, packed
- 1/2 cup chopped walnuts, or pecans
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Minimize grapes in half and put aside.
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Cube apples into small items about the identical dimension because the reduce grapes.
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Toss with lemon juice to forestall the apples from browning.
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Combine yogurt, cream cheese, agave and vanilla till blended properly.
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Stir in grapes and apples and pour into Eight small bowls or ramekins or one massive serving dish.
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Mix brown sugar and crushed walnuts. Sprinkle over high of every ramekin.
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Chill till able to serve.
Serving: 1scant cup, Energy: 209kcal, Carbohydrates: 36g, Protein: 6g, Fats: 8.5g, Sodium: 16mg, Fiber: 3g, Sugar: 19g
Blue Good Factors: 5
Inexperienced Good Factors: 5
Purple Good Factors: 5
Factors +: 6
Key phrases: apple and grape dessert, autumn fruit salad, fall dessert, fall fruit salad, fall salad
