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Protein Banana Bread – Fit Foodie Finds

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Protein Banana Bread – Fit Foodie Finds

This protein banana bread is the whole lot you’re keen on about traditional banana bread, however with a protein increase. Cottage cheese is what offers this scrumptious banana bread its excessive protein content material. It has probably the most fantastic texture and taste, is simple to make, and makes for the proper on the go breakfast!

A slice of banana bread on a plate with a fork.
The logo for protein desserts on a red background.

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There’s one thing so irresistible about baked items when it’s chilly out. Whether or not you’re in search of a scrumptious deal with or one thing to heat you up within the mornings, this protein-packed banana bread is ideal for any event.

Ingredients for banana bread including bananas, flour, eggs and butter.

What’s In Protein Banana Bread

  • Floor cinnamon: Cinnamon is all the time a deal with when mixed with banana bread. It helps to sweeten it up and provides a beautiful, heat taste. 
  • Gentle brown sugar: Very similar to conventional banana bread, this recipe has some mild brown sugar to make it candy and flavorful. 
  • Cottage cheese: Cottage cheese is what makes this a excessive-protein banana bread recipe. Not solely that, however it offers it a stunning, moist texture.
  • Ripe bananas mashed: Be sure you use ripe bananas for this recipe. The riper they’re, the sweeter and extra flavorful your banana bread can be.
  • Vanilla extract: Vanilla is all the time a should relating to baking. It provides an additional layer of taste that basically brings the whole lot collectively.
  • 1% milk: We used 1% milk on this recipe for a more healthy possibility, however you should utilize any sort of milk you favor.

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Whipped cream in a food processor.

Variations and Substitutions

What makes this the most effective protein banana bread recipe is not only the key ingredient of cottage cheese, however the countless prospects for making it your individual tasty creation. 

As an illustration, should you’re not a fan of cottage cheese, you possibly can even strive utilizing Greek yogurt as an alternative. It is going to nonetheless offer you a protein increase and add a tangy twist to the flavour. Not a fan of cinnamon? No downside! You’ll be able to substitute it with nutmeg, allspice, and even pumpkin pie spice for a singular twist on this traditional recipe.

If you happen to want a sweeter bread, you may as well add in some chocolate chips, chopped nuts, or dried fruit for some further sweetness and texture. Or, make an entire chocolate protein banana bread by including cocoa powder and chocolate protein powder to the combo.

Banana bread in a pan on a white surface.

Ideas for Protein Banana Bread

  • Make sure you utilize very ripe bananas. It provides sweetness to the banana bread. If you happen to use non-ripe bananas, you’ll find yourself with bland banana bread.  
  • Don’t overmix the batter. Overmixing may end up in a tricky and dense bread.
  • If you happen to’re utilizing frozen bananas, ensure to thaw them out utterly earlier than mashing or mixing.
Sliced banana bread on a cutting board with a knife.

Storage + Freezer Instructions

Retailer any leftover moist banana bread in an hermetic container and retailer it at room temperature for as much as Three days or within the fridge for as much as 1 week. 

To freeze, you’ll be able to reduce it into particular person slices or maintain it as an entire loaf. Place it in a freezer-secure, hermetic container, and retailer within the freezer for as much as Three months. 

A slice of banana bread on a plate with a fork.

Serving Strategies

As a lot as all of us go bananas for banana bread, it’s good to take pleasure in it with another nice dishes. If you happen to’re getting your banana bread repair shiny and early, we suggest pairing it with our Smoked Salmon Breakfast Frittata, Deviled Egg Salad, or Air Fryer Bacon. 

For one thing on the sweeter aspect, you’ve received to strive our Blueberry Flaxseed Smoothie, Peanut Butter Cup In a single day Oats, and Apple Pancakes!

A slice of banana bread on a plate with a fork.

Protein Banana Bread

This protein banana bread is just not your common banana bread. It is a triple menace! It is not solely moist and flavorful, however it gives you the power it is advisable to conquer your day.

Prep:20 minutes

Cook dinner:50 minutes

Whole:1 hour 10 minutes

Fats 12

Carbs 38

Protein 5

Substances

Moist Substances

  • half of cup mild brown sugar packed
  • half of cup unsalted butter room temperature
  • ½ cup cottage cheese
  • 2 massive eggs
  • 3 medium ripe bananas mashed 1 heaping cup mashed
  • 2 teaspoons vanilla extract
  • 1/4 cup 1% milk any milk works

Directions 

  • Preheat the oven to 350ºF and spray a typical loaf pan with nonstick cooking spray or line it with parchment paper.

  • Whisk collectively the flour, baking soda, and salt in a big bowl. Put aside.

  • Add the cottage cheese to a excessive-pace meals processor and mix till utterly clean. Put aside.

  • Subsequent, add brown sugar and butter to a stand mixer and cream them collectively on low/medium.

  • As soon as creamed, add one egg at a time and beat on low/medium till they’re mixed with the butter and sugar.

  • In a medium bowl, use a fork to mash Three bananas. Then add banana, cottage cheese, and vanilla to the stand mixer. Combine on low till all elements are mixed.

  • Add the dry elements and blend to mix.

  • Lastly, add the milk to the batter and blend till mixed. The batter could also be a bit lumpy and thick. That’s OK!

  • Switch the banana bread batter to a lined loaf pan and bake at 350ºF for 30 minutes.

  • At 30 minutes, add a tin foil tent to the highest of the banana bread to stop the highest from browning too rapidly, and proceed baking for a further 25 minutes.

  • Take away the banana bread from the oven and let it sit for 10 minutes earlier than eradicating it from the pan and putting it on a cooling rack.

  • Let banana bread cool utterly earlier than slicing and serving.

Ideas & Notes

  • Make sure you utilize very ripe bananas. It provides sweetness to the banana bread. If you happen to use non-ripe bananas, you’ll find yourself with bland banana bread.

Diet information

Energy: 279kcal Carbohydrates: 38g Protein: 5g Fats: 12g Fiber: 2g Sugar: 18g

Pictures: images taken on this submit are by Ashley McGlaughlin from The Edible Perspective.

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