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This Unimaginable Low-Carb Flax Meal Bread is a straightforward and engaging fast bread for any meal!
Relating to low-carb bread, it’s a tough state of affairs. You need that very same texture you would possibly keep in mind previous to your low carb days, however usually most retailer purchased varieties are by no means pretty much as good as one had hoped. I’ve created a number of bread recipes I’m fairly content material with, however none that might actually work effectively for a sandwich. My Cloud Bread Recipe is fantastic, however very mild and ethereal. It makes fabulous French Toast! I’ve additionally obtained a Tacky Fathead Roll recipe that’s fantastic as a aspect with dinner. However I’ve all the time hoped I may make a bread that basically resembled a hearty slice of grain bread I used to get pleasure from. This Atkins recipe has the feel of a grain bread and it’s a very simple recipe as effectively!
I discovered this recipe in a brand new ebook by Atkins Nutritionals. It has a wealth of data for individuals who would possibly simply be beginning out on a low-carb life-style change. However even if you happen to’re skilled and have been low carb for years, you’ll additionally benefit from the high quality of recipes this ebook gives. The recipe I’m sharing at this time is a win, each with me and my hubby!
My hubby mentioned, “This is without doubt one of the greatest low carb breads I’ve ever had!” We toasted a number of slices for our breakfast, topped with some cream cheese, smoked salmon and capers- it was unimaginable!
The wonderful factor about this recipe is you can make it tree nut free as effectively. I’ve tried it because the recipe requires utilizing almond flour and I’ve additionally swapped out the almond flour for sesame flour and it was simply excellent since my youngest has a tree nut allergy. In case you want a keto, nut free, dairy free bread, take a look at my Coconut Flour Bread that has rave evaluations!
You’ll be able to get pleasure from two fantastic slices for simply round 2 web carbs! I stored ours refrigerated after it cooked and cooled. We simply toast a slice after we’re prepared for breakfast or it may be made right into a sandwich for the youngsters. Hope you like this bread as a lot as we do! Different breads you would possibly like: Coconut Flour bread, Banana Bread, Sunflower Seed bread, Chocolate Peanut Butter Bread, Cloud Bread, Blueberry English Muffin Loaf, Pumpkin Cloud Bread, Irish Soda Bread.
Low- Carb Flax Meal Bread
Components
- olive oil spray
- 3/4 cup 100% entire floor golden flaxseed meal
- 3/4 cup almond flour or sesame flour- nut free choice (my addition)
- 3/4 cup grated Parmesan cheese
- 1 Tbsp dried herbs, corresponding to Italian seasoning or rosemary
- 2 tsp baking powder
- 2 tsp stevia
- 1 tsp crushed crimson pepper flakes (elective)
- 5 giant eggs
- 1 Tbsp olive oil
- 1 Tbsp entire flaxseeds
- 1 Tbsp sunflower seeds
- 1 Tbsp pumpkin seeds
Directions
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Preheat oven to 350 levels. Coat a 1-pound loaf pan with olive oil spray. Combine the flaxseed meal, almond flour, Parmesan cheese, dried herbs, baking powder, stevia, and crimson pepper flakes, if utilizing, in a big bowl, stirring effectively to mix.
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Add the eggs and the oil to the dry components, utilizing a picket spoon to mix. Switch to the ready loaf pan, and sprinkle with the three seeds. Bake 35 to 40 minutes, till the loaf is agency to the contact and the crust begins to brown. Switch to a wire rack to chill. Retailer refrigerated in an hermetic container or aluminum foil for as much as 5 days.
Recipe Notes
Web Carbs per serving: 2.3g
This recipe was first printed in April 2018 and up to date with video in April 2020.
Diet Details
Low- Carb Flax Meal Bread
Quantity Per Serving (2 slices)
Energy 220 Energy from Fats 149
% Each day Worth*
Fats 16.5g25%
Carbohydrates 6.6g2%
Fiber 4.3g18%
Protein 12.5g25%
* % Each day Values are based mostly on a 2000 calorie eating regimen.
Blessings, Brenda