In 2016, I need to regularly problem you to make decisions that can push you nearer to your health and wellness objectives. Whether or not you’re superior or a newbie to wholesome consuming, there’s one thing right here for you.
Print this calendar out and place it in your fridge or wherever you want a reminder! The truth is, you’ll be able to even schedule reminders in your telephone for every day’s problem(s).
The extra you set in, the extra you get out. It’s easy!
RULES
Simply do what it says on the calendar, take a pic (for proof that you simply accomplished the day’s exercise), share the pic on any social media platform (Instagram, Twitter, Fb, YouTube) and tag #FitMenCook! That is even extra pleasurable when you are able to do this with family and friends so make sure you invite them to take part with you.
ENGLISH
The hyperlink to the three-day or 5-day Vegan Challenge is coming quickly…
ESPAÑOL
Aquí está el enlace a página sobre el Reto 5-Días sin Azúcar que mencioné en el calendario.