This peanut butter banana smoothie is thick, creamy, and filled with candy and nutty taste. Make it for a straightforward, scrumptious breakfast or snack!
This peanut butter banana smoothie is the form of breakfast that makes you excited to get off the bed within the morning. It requires four easy components, it takes minutes to make, and it tastes so good that it might nearly cross as dessert. The peanut butter, banana, and complete rolled oats make it thick and creamy, and so they infuse it with the BEST candy and nutty taste. Additionally they occur so as to add fiber, protein, potassium, and vitamin C, which means that this scrumptious breakfast is a wholesome one too. I feel you’ll find it irresistible!
Peanut Butter Banana Smoothie Recipe Components
Right here’s what you’ll have to make this peanut butter banana smoothie recipe:
- Peanut butter, in fact! Creamy pure peanut butter is greatest for this recipe. Use store-bought, or make your personal!
- Frozen banana – It makes the smoothie candy and creamy. To freeze a banana, take away the peel and place it in an hermetic bag or container. It’ll hold within the freezer for as much as Three months. Tip: Wait to freeze bananas till they’re ripe and spotty. That method, they’ll have the sweetest banana taste.
- Complete rolled oats – They offer the smoothie additional endurance and ideal its easy, thick consistency.
- Almond milk – Or any milk you want! Common milk or my home made oat milk would work right here too.
- And ice – To make the smoothie cool and frosty.
Discover the entire recipe with measurements beneath.
Place the banana, oats, and peanut butter in a blender, and pour within the almond milk. Mix till easy. Then, add a handful of ice cubes and mix once more.
That’s it! Pour the smoothie into 1 or 2 glasses and luxuriate in. For those who like, high the peanut butter smoothies with banana slices, chocolate chips, and drizzles of peanut butter for a extra decadent deal with.
Peanut Butter Banana Smoothie Variations
We love this peanut butter and banana smoothie recipe as written, nevertheless it lends itself nicely to all kinds of variations. Be at liberty to alter it up! I hope you’ve enjoyable making it your personal.
Listed here are just a few concepts to get you began:
- Swap the nut butter. Use almond butter or cashew butter as a substitute of peanut butter.
- Bump up the protein. Add a scoop of Greek yogurt or your favourite protein powder.
- Spike it with a superfood. Mix in a tablespoon of chia seeds or a spoonful of maca powder.
- Make it chocolatey. Add cocoa powder and a drizzle of maple syrup. A bit vanilla extract could be nice right here too!
- Or coffee-y. Combine in a splash of chilly brew espresso.
Let me know what variations you attempt!
Extra Favourite Smoothie Recipes
For those who love this peanut butter banana smoothie, attempt one in every of these scrumptious smoothie recipes subsequent:
Peanut Butter Banana Smoothie
Serves 1 to 2
This peanut butter banana smoothie is a scrumptious breakfast or snack! Peanut butter, frozen bananas, and complete rolled oats make it thick and creamy, and so they pack it with candy and nutty taste.
- 1 frozen banana
- ⅓ cup complete rolled oats
- 3 tablespoons pure peanut butter
- ¾ cup unsweetened almond milk
- Handfuls of ice
- Chocolate chips, non-compulsory, for topping
Non-obligatory add-ins
- Vanilla protein powder
- Maca powder
- Splash of chilly brew espresso
- Cocoa or cacao powder
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In a blender, place the banana, oats, peanut butter, and almond milk. Mix till easy, then add ice and any non-compulsory add-ins, as desired, and mix once more till easy and creamy.
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Pour into 1 or 2 glasses and serve topped with chocolate chips, if utilizing.
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Makes 1 massive smoothie or 2 smaller smoothies.