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How To Make Healthy Brown Rice Risotto At Home

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How To Make Healthy Brown Rice Risotto At Home
Pooja Maheshwary , 26 Jan 2020

If like me, you’re simply attending to kicking off your New Yr’s decision of consuming more healthy, then I’ve obtained the right factor for you. This week, our tremendous gifted woman Vidhi Doshi a.ok.a. @ramenhairedgirl, tried out her wholesome brown rice risotto recipe and shared it with us too. And it appears too good to eat! And if you wish to attempt making this at dwelling, we’ve obtained you coated. Scroll down to take a look at the complete recipe.

What You’ll Want

1 cup short-grain brown rice (don’t wash, we’d like it to be starchy)

6 tomatoes (halved) + 1 tomato finely chopped

1/2 crimson chilli

10 small or 5 large garlic cloves + 5 finely chopped garlic cloves

Salt and pepper to style

Pinch of sugar

5 tbsp olive oil

2 medium onions, finely chopped

2 lemon peels

1 bay leaf

Three cups vegetable inventory (hold one other cup helpful)

2 cups chopped spinach

1/Four cup chopped basil

1/Four cup feta cheese

Right here’s How You Can Put It All Collectively

Step 1: First, take the 6 halved tomatoes, crimson chilli and 5 garlic cloves and place them on a baking tray. Then sprinkle them with somewhat salt, pepper and a pinch of sugar. Additionally, drizzle 2 tbsp olive oil on it and coat.

Step 1

Step 1

Step 2: Subsequent, place this in a preheated oven at 180C for 35-40 minutes. The tomatoes ought to have began to brown barely.

Step 2

Step 2

Step 3: As soon as heated, take away the tray from the oven and add the contents to a blender. To this, add about 2 cups of vegetable inventory and mix nicely.

Step 3

Step 3

Step 4: After you end mixing, warmth the remaining olive oil in a deep pan, add the onions and sauté them for about 2-Three minutes until they simply begin getting translucent and begin sweating.

Step 4

Step 4

Step 5: Now, add the remaining finely chopped garlic, lemon peels, and bay leaf. Combine nicely and cook dinner for a minute or two.

Step 5

Step 5

Step 6: Then, add the chopped tomatoes and cook dinner for two extra minutes.

Step 6

Step 6

Step 7: Now add the rice, salt, and pepper, combine nicely and cook dinner for about 2 extra minutes. This toasts the rice and provides it a greater flavour.

Step 7

Step 7

Step 8: Slowly, add 1/2 cup of the tomato inventory to the rice and blend nicely and let it cook dinner for a bit. Then, repeat this until the tomato inventory is over, and proceed with a leftover cup of inventory till the rice is nearly cooked. This could take about 25-30 minutes. The method is sluggish however it’s completely value it!

Step 8

Step 8

Step 9: Then, 2 minutes earlier than turning off the warmth, add the spinach and basil and cook dinner until they wilt.

Step 9

Step 9

Step 10: Lastly, flip off the warmth and take away the lemon peels and bay leaf. Crumble the feta over the risotto, combine it nicely and serve scorching!

Step 10

Step 10

Now, wasn’t this simple to make? For those who tried making it at dwelling, please share with us the way it turned out to be!

Observe @missmalinilifestyle on Instagram to by no means miss a beat!

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