Flourless Chocolate Muffins. Tremendous wholesome chocolate muffins, with NO flour, NO oil, and NO refined sugar!
These chocolate blender muffins are so wealthy and fudgy, it’s laborious to imagine they might presumably be so wholesome.
Make them for a wholesome dessert or as a part of a healthful breakfast – and so they freeze properly, so the recipe is nice for meal prep!
Nonetheless Craving Chocolate? Make This Vegan Chocolate Cake
The chocolate muffins had been tailored from the unique Flourless Blender Muffins.
As quickly as I noticed the recognition of the unique model, after all I needed to provide you with a chocolate model too.
My first chocolate experiment yielded muffins that sank fully within the facilities… however they had been nonetheless scrumptious, and also you’d higher imagine I nonetheless ate them!
After sharpening off the primary batch, I targeted on a second experiment, which yielded excellent fudgy muffins with a wealthy brownie-like taste.
Chocolate Fudge Brownie Muffins, if you’ll.
Additionally Strive These Brownie Batter Bars – Higher Than Common Brownies
MORE HEALTHY MUFFIN RECIPES:
Banana Muffins
Keto Blueberry Muffins
Applesauce Muffins (oil free)
BLENDER MUFFIN BAKING TIPS
The muffins are sweeter and have a fudgier texture if you happen to allow them to sit in a single day earlier than consuming, and the liners will peel off simply the following day.
Make sure that to empty and rinse the beans properly; or cooked beans can be utilized as an alternative of canned if you happen to’d want.
The muffins will be fully flourless, and it’s simple to make them into totally different flavors by throwing in a handful of shredded coconut or exchanging the chocolate chips for peanut butter chips, by including half tsp of immediate espresso or a couple of drops of coconut extract, by utilizing totally different nut butters, or by selecting to make use of applesauce, mashed banana, or candy potato.
(Right here’s one of the best ways cook dinner candy potatoes.)
Above – Watch the video of creating the muffins!
Chocolate Blender Muffins
Tailored from Black Bean Brownies
Flourless Chocolate Blender Muffins
Complete Time:
12m
Yield:
8-9 muffins
4.95/5
4.95/544
Elements
- 1 can black beans, or 1 half cup cooked (for keto, strive these Keto Muffins)
- 1/Three cup mashed overripe banana, applesauce, or candy potato
- 1/Three cup fast or rolled oats, or half cup almond meal (or flour of selection, excluding coconut)
- 1/Three cup pure maple syrup, honey, or agave
- 1/Four cup nut butter of selection or allergy-friendly sub
- 3-5 tbsp mini chocolate chips (not elective – omit at personal threat)
- 2 tbsp common cocoa powder
- 2 tbsp dutch cocoa powder, or extra common
- 2 half tsp pure vanilla extract
- 3/Four tsp baking powder
- 1/Four tsp salt
- 1/Eight tsp baking soda
Directions
*In case you’re a visible learner like I’m, you’ll want to watch the recipe video above!
Preheat oven to 350 F and line 8-9 muffin cups. Drain beans and rinse extraordinarily properly, then pat dry. That is essential as a result of it removes any bean taste. Mix all substances besides chips till easy in a blender or high-quality meals processor. (If utilizing a blender with no tamper, cease sometimes to stir substances with a spoon in order that they mix evenly.) Stir in mini chips. Portion into the muffin cups – don’t overfill or they’ll rise after which sink within the facilities. Add chips to prime if desired. Bake 12 minutes. They are going to look underdone, which is what you need. Switch the muffins to a container and canopy in a single day within the fridge. They agency up completely! As with the unique non-chocolate model, these muffins are purported to be tremendous fudgy, not fluffy and floury like conventional muffins. Not everybody will love the feel, however if you happen to like the unique model, you’ll in all probability like these as properly! Muffins final 3-Four days refrigerated or 2-Three weeks frozen.
View Vitamin Info
MORE HEALTHY CHOCOLATE RECIPES:
Keto Cake
Breakfast Oatmeal Cupcakes To Go
Chocolate Vegan Mug Cake
Wholesome Banana Bread – OIL FREE Choice
Chia Pudding – 5 Recipes
The Final Chocolate Peanut Butter Bread
(From the Whats up Breakfast Cookbook)
4.95/5 (44)
4.95/544