Melissa Wood Tepperberg has plenty of followers at goop HQ. Or extra precisely today, throughout Slack channels every time the subject of streaming exercises strikes: Her methodology all the time delivers the requisite sweat with a stealthy, low-impact burn. So once we despatched her a G. Sport x Proenza Schouler outfit, the agenda was private—we needed one among her signature flows to bookmark and revisit throughout WFH lunch breaks.
Right here, in lower than fifteen minutes, she delivers the right full-body Melissa Wood Health circulation, all utilizing your individual physique weight. And it’s not set to music, that means you may select no matter playlist—or ambient sound—most fits your vibe within the second.
SHOP THE STORY
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Ursa Main
face wipes
goop, $24SHOP NOW
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G. Sport x Proenza Schouler
bodysuit
goop, $145SHOP NOW
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Therabody
THERAGUN elite
goop, $399SHOP NOW
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Larq
THE LARQ
SELF-CLEANING BOTTLE
goop, $95SHOP NOW
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G. Sport x Proenza Schouler
LIFESTYLE T-SHIRT
goop, $125SHOP NOW
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Manduka
GRP YOGA MAT
goop, $128SHOP NOW
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G. Sport x Proenza Schouler
jacket
goop, $895SHOP NOW
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Agent Nateur
deodorant
goop, $21SHOP NOW
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G. Sport x Proenza Schouler
SHORT-SLEEVE CUTOUT TOP
goop, $155SHOP NOW
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G. Sport x Proenza Schouler
DOUBLE-LAYER MIDI SPORTS BRA
goop, $125SHOP NOW
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G. Sport x Proenza Schouler
TECHNICAl LEGGINGS
goop, $145SHOP NOW