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Slow Cooker Mexican Quinoa (vegan + 16g protein!)

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Slow Cooker Mexican Quinoa (vegan + 16g protein!)

Throw all the substances for this Wholesome Slow Cooker NC Sweetpotato Mexican Quinoa into your gradual cooker for a simple weeknight dinner that’s plant-based and made with pantry staples!

This vegan crock pot recipe is such a scrumptious and healthful stay-at-home meal that can final you all week lengthy!

Mexican quinoa in bowl with yogurt and sliced avocado

Advantages of North Carolina Sweetpotatoes

Prepare for some of the scrumptious one-pot meals you’ll ever eat. This wholesome gradual cooker candy potato Mexican quinoa is one among our favourite gradual cooker recipes. It’s made with protein-packed quinoa, beans, spices, and, the star of the present, NORTH CAROLINA SWEETPOTATOES.

We’re thrilled to be partnering with the NC SweetPotato Fee right now as a result of candy potatoes actually are a staple ingredient in our recipes.

There isn’t any scarcity of candy potato recipes on Match Foodie Finds, and you’ll at all times discover us utilizing NC Sweetpotatoes! Do you know that North Carolina is the #1 producer of candy taters within the nation?

Listed below are a pair extra causes we love North Carolina sweetpotatoes→

  • NC Sweetpotatoes have taste like no different. Candy, however barely savory all on the identical time.
  • The shelf lifetime of NC sweetpotatoes are superb! They last as long as 2-Four weeks if saved in a cool, darkish place.
  • NC Sweetpotatoes are straightforward to include into scrumptious meals year-round! Roast them, grill them, and even puree them!
  • NC Sweetpotatoes are an amazing ingredient to maintain readily available always even in case you are caught at residence!

Mexican quinoa ingredients, uncooked, in slow cooker

The PERFECT Keep-At-House Recipe

North Carolina sweetpotatoes are the star ingredient of this wholesome gradual cooker Mexican quinoa recipe! It’s an amazing recipe for weeknight dinners that’s straightforward to make and nutrient-packed.

To not point out all it’s important to do is throw all the substances into your gradual cooker and let the magic occur!

Pantry Staple Substances

The entire substances on this recipe are shelf-stable, which is likely one of the causes we adore it a lot! This may be the meal you make when “you don’t have something to make for dinner.” Right here’s what you want:

  • NC sweetpotatoes
  • White quinoa
  • Black beans
  • Entire kernel corn
  • Crushed tomatoes
  • Inexperienced chilis
  • Vegetable broth
  • Pink onion
  • Maple syrup
  • Taco seasoning 

Fully cooked Mexican quinoa in the slow cooker

Simple to Prepare dinner

After you will have all the substances prepped, rinsed, and able to go, the remaining is easy! You don’t want any pots or pans and all it’s important to do is combine all the things in your gradual cooker, set it, and overlook it. Ah, what a fantastic factor.

We’re huge followers of this gradual cooker in case you are in the marketplace for one.

Meal-Prep Pleasant Recipe

Not solely is that this recipe nice for a weeknight dinner, however it’s nice for meal prep, too. There are just a few other ways you possibly can put together this recipe!

Weekly Meal Prep: As soon as the Mexican quinoa has absolutely cooked within the gradual cooker, separate it out into your favourite meal prep containers for a simple grab-and-go meal that’s already portioned out.

Freezer Meal: If you’re hoping to arrange a vegetarian freezer meal, this gradual cooker candy potato Mexican quinoa is an choice! All it’s important to do is pour all the substances right into a plastic bag or reusable bag and blend.

Then, take away all the air from the bag and seal. Label the bag with the date and place it within the freezer for as much as Three months.

When you find yourself able to prepare dinner it, take away it from the freezer, let it thaw fully, and prepare dinner it as directed within the recipe.

Bowl of Mexican quinoa with yogurt, paprika, cilantro, and avocado on top

Extra NC Sweetpotato Recipes

Watch make this video!

Recipe

Slow Cooker Mexican Quinoa Recipe

Whip up this savory Slow Cooker Mexican Quinoa for a pantry-staple meal that’s additionally naturally vegan and gluten-free!

  • Prep Time: 10 minutes
  • Prepare dinner Time: Four hours
  • Whole Time: Four hours 10 minutes

Creator: Lee Funke

Yield: 6 1x

Class: Important Meal

Methodology: Slow Cooker

Delicacies: Mexican

Weight-reduction plan: Vegan

Substances

  • 1 cup raw white quinoa
  • 2 giant NC sweetpotatoes, peeled and diced
  • 1 15-oz. can black beans, drained and rinsed
  • 1 15-oz. can entire kernel corn, drained and rinsed
  • 1 28-oz. can crushed tomatoes
  • 1 4-oz. can inexperienced chiles
  • 2 cups vegetable broth (or any form of broth)
  • half giant purple onion, finely diced
  • Three tablespoons taco seasoning
  • 1 tablespoon sriracha
  • 2 teaspoons maple syrup

Elective Toppings

  • recent cilantro
  • yogurt, dairy-free if vital
  • sliced avocado
  • smoked paprika

Directions

  1. Start by spraying your gradual cooker with non-stick cooking spray.
  2. Then, place all the substances into your gradual cooker and blend till mixed.
  3. Cowl and prepare dinner on excessive for 3-Four hours or on low for 6-Eight hours (or till the quinoa is absolutely cooked and the candy potatoes are at desired texture).
  4. Sometimes stir all the substances collectively each hour.
  5. When the quinoa is cooked and the candy potatoes are comfortable, uncover the gradual cooker.
  6. Serve the sweetpotato Mexican quinoa with the optionally available toppings and revel in!

Notes

  • Diet info doesn’t embody toppings.

Diet

  • Serving Measurement: 1/6 recipe
  • Energy: 342
  • Sugar: 13
  • Fats: 3
  • Carbohydrates: 57
  • Fiber: 12
  • Protein: 16

Vegan Crock Pot Recipes

This put up is sponsored by the NC SweetPotato Fee. We have been compensated and all opinions are our personal. Thanks for supporting Match Foodie Finds!

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