Good morning strawberry pancakes! This scrumptious pancake recipe is made fully within the blender for simple cleanup and is made with 100% entire grains.
Blender Pancakes
We’re taking “one bowl” to the subsequent stage by making our pancakes within the blender…no spoon for mixing concerned!
This wholesome strawberry pancake recipe (which is also referred to as strawberry banana pancakes) comes out barely pink because of the contemporary strawberries and is made with 100% entire grains.
All you must do is toss the entire substances right into a blender, mix on excessive till clean, and cook dinner on the stove-top!
Right here’s what you want
- banana
- strawberries
- white entire wheat flour
- baking powder
- salt
- eggs
- almond milk
- vanilla
- honey
That’s proper, there’s no oil concerned. Thanks pureed fruit! Be at liberty to swap the honey for maple syrup and check out a flax egg for the eggs!
Easy methods to Make Blender Pancakes
Mix Moist > First issues first, let’s combine up the moist substances. Place moist substances together with the banana and half of the strawberries into your blender. Mix on excessive till clean.
Mix Dry > Then, place the entire dry substances into the blender and mix on excessive till mixed.
Pour & Prepare dinner > Warmth skillet over medium warmth and spray with coconut oil cooking spray. Pour about 1/Three to half of cup onto the skillet (no must measure…simply pour proper from the blender). Add extra chopped strawberries and cook dinner till it bubbles. Then, flip and end cooking.
Serve > Serve your stack of pancakes with extra contemporary strawberries, banana, and maple syrup.
Storage
Retailer strawberry pancakes in an hermetic container within the fridge for as much as 3-5 days.
Easy methods to Freeze Pancakes
Stack 2 or Three pancakes on prime of one another. Then, tightly wrap every stack with a bit of tin foil and take away as a lot air as doable. Freeze for as much as Three months.
Wholesome Pancake Recipes
Recipe
Wholesome Strawberry Pancakes
Good morning strawberry pancakes! This scrumptious pancake recipe is made fully within the blender for simple cleanup and is made with 100% entire grains.
- Prep Time: 10 minutes
- Prepare dinner Time: 20 minutes
- Whole Time: 30 minutes
Creator:
Yield: 4 1x
Class: Breakfast
Technique: Range-High
Delicacies: American
Elements
Dry
- 1 medium banana
- 1 pint contemporary strawberries, divided
- 1.5 cups white entire wheat flour
- 2 teaspoons baking powder
- 1/eight teaspoon salt
Moist
- 2 massive eggs
- 3/Four cup unsweetened almond milk (began with ½ cup)
- 1 teaspoon vanilla extract
- 1/Four cup honey
Directions
- First, place banana, 1 cup of sliced strawberries, eggs, almond milk, vanilla, and honey right into a high-speed blender. Mix on excessive till the strawberries are pureed.
- Subsequent, add white entire wheat flour, baking powder, and salt into the blender and mix till your pancake batter is clean. Put aside.
- Put together the remaining strawberries by slicing them into small chunks. These will go into the pancakes whereas they’re on the range.
- Warmth a pan over medium warmth and spray with coconut oil cooking spray.
- Use a ⅓ cup to ½ cup measuring cup to spoon batter onto pan. Then, take a handful of strawberry chunks and sprinkle them on the pancake. Let cook dinner for two to three minutes after which flip. Use your spatula to press the pancake down a bit bit and cook dinner for an extra 2 to three minutes. Repeat till all batter is gone.
- High with extra strawberries, banana slices, and maple syrup/honey.
Vitamin
- Serving Dimension: 1/4
- Energy: 330
- Sugar: 27
- Fats: 4
- Carbohydrates: 63
- Fiber: 9
- Protein: 10