This creamy keto lemon cottage cheese fluff is even higher than a keto cheesecake fluff recipe as a result of it is acquired extra protein and fewer carbs! Simply 5 substances wanted and you have a tremendous, fast and scrumptious candy deal with to your candy tooth!

Cottage Cheese Lemon Mousse

You possibly can name it mousse or fluff, both approach, it is a decadent and satisfying keto dessert. Simply Three whole g carbs with 6 g protein. All the remainder of the dietary data is beneath on the backside of this web page on the printable recipe card.

This can be a nice sugar free dessert whether or not you might be on a low-carb weight-reduction plan or keto weight-reduction plan. 

The straightforward substances required are most likely already in your pantry and fridge. 

Cottage cheese– Full-fat cottage cheese and ensure it is plain cottage cheese with nothing added to it like contemporary fruit.

Heavy Whipping Cream– Heavy cream makes this nice recipe very luscious and thick. I might not suggest swapping it with almond milk and it does not have sufficient fats and will not thicken this fluff. 

Lemon Juice & Zest– I used contemporary lemon juice however bottled lemon juice would work tremendous as effectively. Zest is elective so as to add to the combination on the finish. 

Gelatin– Gelatin is a should for this recipe to turn into fluffy and thick. With out it you’ll have a free pudding like texture. In the event you do not use gelatin, guar gum or xanthan gum would possibly work however I’ve not examined this out on this recipe to verify on texture.

Low Carb Sweetener- One of the best sugar free sweetener for any no bake cheesecake or on this case cottage cheese combination for keto desserts is at all times a easy liquid low carb sweetener like vanilla stevia or lemon stevia or Monk fruit sweetener.

Powdered erythritol like Swerve confectioners, would work however  simply use a small quantity so your combination does not get dry in texture. I might not suggest granulated sweetener on this straightforward recipe as a result of it will not be clean, it’ll style grainy. 

I usually get the query about utilizing maple syrup instead of the low carb sweeteners I take advantage of in my wholesome treats, and the reply in fact is sure you possibly can, however you’ll be including extra carbs and sugar to the recipe altering the dietary data I present fr every recipe.

Maple syrup is a greater choice than utilizing white refined sugar in fact nevertheless it’s nonetheless sugar and may spike blood sugar which might additionally trigger cravings.

Finest Manufacturers of Cottage Cheese

​Full-fat cottage cheese is greatest for this, both 4% or 2% creamy cottage cheese will yield the very best outcomes. 

​You could find many choices for cottage cheese at your native grocery retailer, however particular manufacturers differ in style and texture. 

I do not suggest fats free cottage cheese as a result of it will not be as satisfying as full fats cottage cheese or as creamy. 

I like to make use of lactose free cottage cheese since my daughter and I each have lactose intolerance.

The model I like greatest is Inexperienced Valley natural, however Lactaid can be an awesome model as is the Good Tradition model.

​Lactaid 4% Cottage Cheese dietary data in accordance with the app Cronometer in ½ cup serving has 13 g protein, 5 g whole grams of carbs, 5 g fats and 110 energy together with quantity of calcium, potassium and sodium.

Gear Wanted

Stand Mixer or hand mixer– I believe a utilizing a stand electrical mixer is less complicated however you possibly can actually use a big mixing bowl and hand mixer on excessive pace to create that clean texture. I do not suppose an immersion blender will work as effectively.

Blender or meals processor-I begin off utilizing the blender to take away the curds within the cottage cheese earlier than including to the stand mixer. In the event you’re not bothered by the curds, you possibly can skip this step. 

Not a Fan of Cottage Cheese?

In the event you’re not a fan of cottage cheese you possibly can swap it out with ricotta cheese. I might suggest full fats or half skim. You’ll add extra energy and fats nevertheless it’s about the identical for grams of protein. 

You may most likely swap the cottage cheese with plain Greek yogurt however you wouldn’t have the excessive protein as with utilizing cottage cheese.

In the event you actually do not care concerning the about of protein, you possibly can swap the cottage cheese with cream cheese. This can add extra carbs, fats and fewer protein however it’ll nonetheless be a scrumptious lemon cheesecake fluff recipe.

In the event you nonetheless desire a fluff recipe this Chocolate Keto Fluff Recipe is a scrumptious keto cheesecake fluff and solely wants 5 substances and is a no bake dessert.

Can I swap the lemon juice?

Sure in case you do not like contemporary lemon taste you possibly can swap it with lime juice and lime zest or make it citrus taste utilizing contemporary orange juice and zest.

Extra Cottage Cheese Recipes

Peanut Butter Cottage Cheese Ice Cream

Strawberry Cottage Cheese Mousse

Instantaneous Chocolate Cottage Cheese Mousse

Whipped Cottage Cheese Pudding

Cottage Cheese Waffles

Cottage Cheese Pancakes

Keto Lemon & Lime Dessert Recipes

Keto Lemon Dessert Cheesecake Jars

Key Lime Cheesecake Bars

Sugar Free Keto Lemon cottage Cheese Fluff