Let’s discuss stomach binding. Sure! Binding your abdomen put up being pregnant ( or usually ) as a result of I really feel prefer it’s one thing that’s actually labored for me. It’s necessary to say that I’m simply sharing my journey- take what you want, depart what you don’t.

It’s actually serving to my determine return to the way it was, so clearly I need to share the expertise with the TSC group.

When I was pregnant, I was very a lot into compression put on…& properly, as you possibly can see from this put up, I nonetheless am. Compression put on saved my life day after day. It helps with swelling, bloating, & works the lymphatic system too.

Take into consideration how compression socks can do away with cankles, however now image that over your entire physique. LOVE. Compression put on is absolutely standard amongst pregnant girls, postpartum girls, & individuals who have simply had surgical procedure. It sort of trains your physique to tighten inward so the entire thing simply makes a lot of sense. Compression put on additionally helps your muscle tissue, holds issues in, & majorly helps cut back swelling.

Compression put on was staple throughout my entire being pregnant, however now that Zaza is right here, I’m nonetheless very into it.

On this put up we’ll discuss a girdle, stomach band & stomach binding- I’ve tried all of it! Let’s get into all 3.

♡ Girdle:

This black one from Amazon is a girdle that’s good for post-pregnancy or not. You could possibly completely put on this as shapewear, even for those who haven’t had a child. It’s black, has a contact of lace, & is certainly not essentially the most unappealing factor I’ve placed on post-Zaza. LOL!

The professionals of this girdle is that it’s stretchy & tight, however not tremendous restrictive. You must also know that there are four hook & eye closures so you possibly can modify the scale of it. That is excellent to put on below a tighter-fitting gown too. The best way your physique adjustments in being pregnant is such a mind-fuck, so to place this on, be held in in all the fitting locations, & placed on some pre-preg garments can really feel actually good.

♡ Belly Band:

Massive fan of this stomach band. Truly I’m so into it. It’s like a Velcro belt state of affairs & has essentially the most breathable material. It’s actually snug, let me inform ya. It’s so stretchy, however agency ( in the easiest way ), & you possibly can modify the straps to suit your physique.

It’s necessary to notice that this one can be utilized all through all of the postpartum levels. As an example, a week or 2 after delivery you possibly can put on it round your abdomen, at 2-6 weeks after delivery you possibly can put on it round your waist solely, & at 7-12 weeks you possibly can put on it round your pelvis to help that space.

Carrying a stomach band or postpartum belt will help with:

♡ a quicker ‘bounceback’ price.

♡ tummy help.

♡ lowering the enlargement of fats cells.

♡ posture & straightening your backbone.

♡ compressing the uterus to return to its earlier dimension.

♡ swelling & extra fluid removing.

♡ Belly Binding:

You may need seen my stylish, Barbie pink stomach wrap on Instagram. BelliBind is that this firm that involves your home & wraps you up. In addition they provide on-line appointments & let you know how one can do it your self so that you don’t should be within the space to make use of their companies.

Anyway, @bellybind stated that you just produce a hormone referred to as ‘relaxin’ throughout being pregnant ( it helps your physique open for childbearing/delivery ). Publish delivery, you proceed to provide it to heal. Principally stomach binding helps the pure therapeutic means of the uterus & inner organs to search out their pre-pregnancy place.

My posture has gotten WAY higher & my abdomen seems to be flatter- however, like, we nonetheless have a lengthy strategy to go, ya know? Oh, & it’s also possible to purchase these related wraps on Etsy.

Anyway, these are the three issues I’ve been utilizing to wrap my stomach daily. AND LIKE, even when I by no means was pregnant, I’m into waist help.

By the best way, breastfeeding has not made me lose any weight. WTF is everybody speaking about right here? That hasn’t been my expertise in any respect.

Simply need to say once more that I’m not making an attempt to inform anybody what to do. I’m solely sharing my expertise & what’s working for me. I’m completely listening to my physique & simply doing what feels good FOR ME. You do you, at all times.

Peace, love & girdles.

x, lauryn.

+ why I’m obsessive about compression put on.

++ my expertise with being pregnant weight achieve.

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